Squash are never a uniform size, are they? Funny looking vegetables already, they can range from 1 to 5 pounds. That means when I cook a squash and puree it, I never know quite how many cups I will get. I’m often making yummy recipes in the fall like these pancakes in a quadruple batch […]
Butternut Squash Gluten-Free Biscuit Recipe (Dairy-Free and Vegan Option) Read More »
For many people fall includes visiting an orchard to pick or buy apples. Maybe throw in a few donuts while you’re there for your once-a-year fresh cinnamon-sugar treat. Then there is my family. Fall means running our small, eighty tree apple orchard. We step outside and pick apples on a daily basis for a month
Having a healthy food stockpile list is essential to any household – but what’s a real foodie to do? What are the best fruits and vegetables to stockpile when you don’t want preservatives or processed foods? Here is the best food to store up from the produce section: The best food to stockpile is what
HEALTHY Food Stockpile Options: The Best Produce to Stockpile Read More »
Let’s make an easy, comforting, healthy dinner that is about as budget-friendly as you can get! In Fall and Winter, we crave soup. It’s one of my favorite meals to make for several reasons: Instant Pot Beans I love my Instant Pot – between the quick cook time and keep warm setting, it’s a game-changer
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Protected: Could Masks Be Helpful AND Harmful to Our Kids? Read More »
What is the best long term storage food? Storing protein in case of emergency is an important part of your preparedness plan. We’ll cover meat storage, how to store meat in the freezer, and best beans for long-term storage. Plus, we’ll touch on storing oils and fats. Many of the preparedness food storage solutions for
Storing Protein, Meats, Beans, Nuts & Oils Long Term Read More »
Is cooking with olive oil harmful to your health? I used to think so but updated research has shed new light on the topic. Keep reading to see what changed my mind. Olive oil—the food that brings us all together. Whether you’re keto, paleo, vegan, vegetarian, eat a low-fat/high carb diet, or low carb/high-fat diet,
Remember back in March 2020 when you could find ZERO ground beef in any stores? It was pretty clear that people were stocking up for the taco/spaghetti diet! 🙂 And…I was uncharacteristically completely out of grass-fed ground beef! I had a touch of food insecurity. I felt so much more relieved (and taco-secure) once I
How to Save Money on Grass-fed Meat Shipped to Your Door {ButcherBox REVIEW 2026 & More} Read More »
These are the best organization tips for the kitchen I’ve collected over the years to reorganize a kitchen efficiently. Streamline it with kitchen zones, counter organization, and moving unneeded items out so you can have an efficient kitchen. Today we’re going to take a critical look at your kitchen and reorganize for efficiency. Trust me,
Living on an 80-tree apple orchard, we eat a lot of apples! Thankfully my kids are on board with my love of keeping Real Food as simple as possible. They are content to eat the apples right off the tree. It really doesn’t get any easier! But a couple of years ago I thought it
Five Minute Dairy-Free Caramel Sauce – Perfect for Dipping Apples! Read More »
I’ve noticed it takes approximately once for kids to assume something is a tradition. Do anything once, especially near a holiday, and suddenly that is “the way we do it.” The kids will expect it every time. Thank goodness, I’ve been using a simple, make-ahead breakfast for every Christmas and Easter for years. So when
Make-Ahead Breakfast: Cherry-Almond Soaked Baked Oatmeal Recipe Read More »
Knowledge is everything. The way I wear a mask and what it causes me to do with my nose, my mouth, and my fingers is a complete 180-degree reversal from what masks cause others to do habitually. I believe it’s because my brain is inundated with knowledge: I understand the harms of mouth breathing and
5 Face Mask Risks You Can Control and the Solutions Read More »
Homeschooling. Virtual school. Online learning. Whatever you call the way your kids are learning this year, if they are home all day for breakfast, lunch, and dinner, you might be running into a problem, like many moms in our community. What do we feed our kids for lunches at home? When the whole family is
Easy Homeschool Lunch Ideas for Virtual School, Distance Learning or Homeschooling Read More »
Need a nourishing, budget-friendly, real food breakfast for school mornings? Or do you just hate flipping pancakes? We got you covered in this recipe. First, let’s acknowledge how amazing pancakes are. When you transition from processed food to real food, you might have to say goodbye to a lot of food that was in your
How to Make Sheet Pan Pancakes (Dairy-free Real Food Recipe) Read More »
Labeling food containers is such an important habit in keeping our kitchens organized and preventing food waste. Sometimes food storage labels work but I have an easier solution for kitchen labeling – for everything from labeling jars to plastics. Every single human wrestles with certain deep, existential questions in life. You know, the “who am
3 Markers You Must Have in Your Fridge and Why They’ll Save Your Leftovers Read More »
Katie’s Note: I’m so happy to have Lisa Woodruff from Organize 365 to help you organize with shoe boxes in your kitchen and the rest of your house! Her shoe box organization ideas were a game changer for me! There’s so many options when you organize with shoe boxes. Shoe Boxes for Organization: Quick and
10 Ways to Use Shoe Boxes to Organize Your Kitchen {Guest Post} Read More »
When I think about easy school lunches to pack, I know the world would tell me to buy a Lunchable. Not my style. I’d rather go easy by using up leftovers, and I often wish I could just take someone’s dinner plate and serve it to them for lunch. That’s harder to do with packed
Use Your Leftovers: 30+ Dinner Recipes to Use for Easy School Lunches Read More »
Let’s talk about salads in the fall & winter months. If you’re looking for a way to spice up your roasted veggie recipes while it’s cold outside, I recommend trying something a little different. Usually, we think of salad as fresh, crisp, cold, crunchy veggies drizzled in a creamy dressing and tossed together. Salad is
Roasted Vegetable Recipe: Seasonal Fall Salad with Fresh Herbs Read More »
In a world where it’s hard to get kids to change their underwear or brush their hair regularly, dealing with a new piece of clothing worn directly on the face every day is a big organizational deal for parents! I’m sure some have had no problem incorporating regular mask washing into their routines, but we
How to Keep Your Masks Clean (Including No-Wash Hacks that Take Less Than 5 Minutes!) Read More »
Any big change in our lives brings something new that we could buy. Sometimes it’s just a frivolous marketing ploy from a company hoping to cash in on our anxieties. Other times, we truly need a thing that we didn’t need before–but some of the options on the market are unnecessarily wasteful. Over the course
Cloth Masks vs. Disposable Masks: Our Planet and Your Budget Read More »
