dinner

Instant Pot carnitas

Instant Pot Carnitas Recipe

Tacos are my family’s favorite dinner. After 15 years of living on a budget and eating real food, I learned that they are the perfect dinner solution for every season. These Instant Pot carnitas are just one of the endless possibilities, and they are one of my favorite Mexican-inspired dishes. Tacos are the perfect way

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Instant Pot pesto chicken and rice

Kid-Friendly Pesto Chicken and Rice Recipe | One-Pot Instant Pot Dinner for Weeknights

It’s certainly the time of year to pull out all the easy strategies like this one-pot Instant Pot dinner that you can prep the night before or anytime during the day! Getting a healthy dinner on the table in a hurry has rarely been easier than this.  Fall is the time of year when parents

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Healthy Air Fryer Chicken Recipe: Chicken Nuggets Kids LOVE!

As a Nutritional Therapy Practitioner and feeding expert, I work with many parents of picky eaters. But interestingly enough, almost every child that is deemed a “problem feeder” likes chicken nuggets. Coincidence? Not really. But that’s a more complicated issue for another day. RELATED: Is your child a picky eater or a problem feeder? I

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Bowl of homemade chicken stock

The Encyclopedia of Chicken Stock – Everything You Need to Know to Do It Right!

Don’t be a Chicken… …in the kitchen. Just USE the chicken. Yes, every part of it. Let’s face it. Picking up a box of chicken broth at the store is easy. A no-brainer. Until you start to think about added salt, lack of flavor, and especially the fact that it might not even be made

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