The great thing about a Whole30 is that it really makes you meal plan, and you find ideas for so many vegetables in your diet, you might buy out the produce section. You might even start your day with a load of vegetables, like this “tastes like pizza breakfast hash” I discovered. If you ever […]
Our Rookie Whole30 Meal Plans + My Anti-Cavity Diet Menu Read More »
I just LOVE Redmond Trading and all of their products. They are really great people to work with, too. Their clay has so many uses! Check out what they have to say about it (these words will feed your inner science geek AND history buff brain!): Redmond Clay has been used by generations of people for
From Bug Bites to Zits, Clay Has You Covered {Review} Read More »
Looking for meal plan basics? You’re in the right place. Your mission, if you choose to accept, is to be the boss of your meal planning like you’re the boss of the house! (a little throwback to my old Monday Missions!) It turns out that planning a menu for the week is a massive help in being
Planning a menu for camping can be tricky – especially if you want healthy camping food. Have no fear! I’m here for you with healthy, easy foods for camping. Now that we’ve gone camping every summer since our second child was 2 months old, we feel like we’re old pros. We have the same whole
Perfect Healthy Camping Meal Plan (& a Heart-Warming Story) Read More »
With a name like “fruit pizza,” you’d think you were making a healthy dessert that might actually have some nourishment for your kids. But…Every recipe I’ve ever seen for fruit pizza uses sugar cookie dough as the base. Usually they call for pre-packaged, trans-fat and white-sugar laden monstrosities, and super sugary frosting too. That bums me
I never knew I would fall in love with chickens. Look at them. You’ve got to admit they are a little freaky. They’re twitchy, spastic and let’s be honest – they are tiny feathered velociraptors. Imagine my surprise when I realized how hard I had fallen for these pea-brained birds. I’m well on my way
Want Backyard Chickens? Here Are 3 Things You Need to Know First! Read More »
Composting can feel overwhelming, but it doesn’t have to be. It is an easy way to save money while helping reduce waste in landfills. Recently, I explained how to set up compost bins in your yard to turn your biodegradable garbage into natural fertilizer for your garden. The next step is to get used to
There are a few parts of parenting that should be easy…and yet they are not. Like potty training, getting kids to sleep and feeding. All basic human functions that little humans don’t seem very good at! The first two get significantly better after the age of five. But that last one can be a challenge
Ever heard of an orange juice tree? Dug up a potato, only to find it skinless? Seen a picture of people harvesting white rice? In nature, we find unprocessed foods with starch and sugar in them also have a good amount of fiber: Grains in their whole form include the bran, full of fiber. Sweet
Nobody wants to think about heartburn, stomach pain or bloating after eating but #lifehappens and when it does, we want to get better fast and naturally, just like we help our kids get over a stomach bug or diarrhea with whole foods. We try our best, don’t we, moms? We want to eat the perfect
Totally Normal Foods That Help Digestion, Maintain Gut Health and Reduce Food Cravings Read More »
