If your kids only want to eat fruit gummies and won’t even eat raw veggies with a delicious homemade ranch to dip them in, you’re not alone. Picky eating (better termed selective eating) is a bit of an epidemic in America, but it doesn’t have to be this way! A lot of parents think that […]
I love dairy. In all forms. If I could choose one food group to never have to give up…it would be dairy. And yet I or someone in my family (or a combination) have been dairy free for anywhere from six months to two or more years at a time during the past seven years.
Considering an online cooking class for kids? The Kids Cook Real Food eCourse is a great fit for big families, homeschoolers, special needs kids and families with food allergies. Is this the right online kids cooking class for you? Do you wish your kids knew how to cook but aren’t sure where to start? It’s
How to Know if the Kids Cook Real Food eCourse is Right For You Read More »
The smell of something baking in the oven can literally make my kids swoon with joy, and the aroma of freshly baked honey whole wheat sourdough bread or whole wheat tortillas frying up on the griddle used to be a common occurrence around here. As we’ve cut down on grains over the years, any baking
I explore with a gluten-free baking expert the elusive perfect homemade gluten-free loaf – it’s really possible! It’s weird being friends with me. I tend to give a lot of food advice, and when my dear friend’s daughter suffered from headaches every day, I kept gently mentioning that I thought an elimination diet meal plan
Making Delicious Gluten-Free Bread Possible {Expert Interview} Read More »
I’ve been experimenting with baking by weight, and once I figured out how to convert my favorite recipes from cups to grams, I’m really thinking it’s the best way to learn to bake for kids. We teach kids how to measure flour in our Kids Cook Real Food online cooking class for kids – that
Gordon Food Services locations are popping up in new places. What is theirstock? Does Gordon have good prices? Read on to find out. Several years ago, I noticed a new store perched on a mountain overlooking the William Penn Highway–the main road of Monroeville’s huge shopping district east of Pittsburgh. I guessed from the name
Can Real Foodies Find Good Deals at Gordon Food Service? Read More »
It’s almost hard to believe (and yet not) how many people, adults and children, are affected by constipation. In fact, I’ve already written about natural constipation remedies for toddlers, and Miralax just isn’t safe (even though it’s the “norm” for constipated little ones)! Find out from our MD guest why magnesium is the best natural remedy
Does Your Child Have Daily Brown Bananas…in the Toilet? {GUEST POST} Read More »
I grew up in the suburbs. Neighbors twenty feet away on all sides. Eating the typical standard American diet. It was all I knew. Then I got married. My husband grew up on a farm and couldn’t even fathom the idea of a vegetable out of a can. So once we bought a house we
What Everybody Ought to Know About Living on a Farm Read More »
Salmon has been one of those foods that have increased in our meals a lot as our healthy journey has progressed, especially as we did a grain-free elimination diet (recipes here) and tackled a few Whole30 diets. We aim to get our fish as all Sustainable Seafood. It’s also one of my husband’s least favorite foods ever,
