Save money and live wisely! Organic food and farm-raised, quality meat and produce definitely cost more up front. Trust that you’ll reap the benefits on the other end because you’re seeking good health, but also learn the least expensive ways to source real food, plus where to save on natural living practices. No need to go broke!
Introducing my good friend and fellow real food proponent, Stephani Jenkins! Steph writes at The Cheapskate Cook about eating healthy on a budget, and I’m so pleased to have her on the team as a regular KS contributor. You are going to fall right in love with her (and her cute boys), let me tell […]
This is a guest post from Nicky Schauder of Permaculture Gardens. Molly had decided, this was the year! She had started buying more and more organic groceries. No way was she going to risk having chemicals like glyphosate in the food she served her family! Her mother-in-law was recently diagnosed with cancer and Molly and
Permaculture Techniques for Container Gardening {Guest Post} Read More »
Gardening in barrels and planting in barrels isn’t just a trend! Gardening barrels, especially half barrels, are easy to try. This is a guest post from Mama Z of Natural Living Family. Gardening gives you wonderful control over the food that you eat and what you provide for your family, allowing you to take full
In the online world, people usually only see names and rarely faces, so as you can imagine there are often mix-ups. I can’t tell you how often readers and colleagues alike have gotten Katie at Wellness Mama and I mixed up. Same first name, write about real food and natural living, have a bunch of
This is a guest post from Steph Jenkins, author of Dinner for a Dollar. “I would love to eat healthier, but it’s just so expensive.” How many times have you thought that? This is a problem every health-conscious human who lives on a budget has to face. You are not alone. When my husband and
Dinner for a Dollar: The 20 Ingredients You Need to Cook Simple, Healthy Meals Read More »
Apple season is here! If you can buy in bulk, you’ll want to make lots of healthy recipes PLUS preserve apples for later – read on for instructions for freezing, canning, and dehydrating apples in multiple ways plus our best real food apple recipes! If an apple a day keeps the doctor away, how many
20 Easy Ways to Eat, Preserve and Freeze Apples – with No Sugar! Read More »
We’ve talked about easy healthy meal prep, but today we are zooming in on how to meal plan with a CSA! Two years ago, I wrote up a handy 5-step plan for using all the vegetables you receive in a weekly crate from a Community-Sponsored Agriculture farm. That article tells you all about how a
When it comes to finding real food, I’ve done the research–I know how best to shop at Costco vs. Aldi. But I’ve long wondered where I can save on other household necessities like toilet paper. Contributor Becca offered to look at where we can find the best deals, online or in the store, and being a
Why bother making healthy popsicles? Because nobody wants to turn on the oven to bake healthy pumpkin muffins in the summer! Our neighborhood is packed with kids, and they love hanging out together. When the weather is hot, popsicles tend to come out and get shared with friends. What’s a household to do when we
Healthy Summertime Popsicles Made by Kids (No Added Sugar!!) Read More »
“Why are we going there? Are we getting poor?” I could hear the concern in my daughter’s voice after I told them we were going to Buist Community Assistance Center, our amazing local food pantry, for a tour in a few days. Just as learning practical life skills like cooking is important to their development,
5 Myths You Probably Believe About Food Pantries (& the Poor) Read More »
Hooray, summer! Time to break out the (homemade, dairy-free) ice creams, popsicles, and other frozen treats. *laughs* Who am I kidding? I have been pretending it is popsicle season for a few months, ever since we were able to sit outside in only a light jacket, and barely shiver, while eating them. No matter what the
Gordon Food Services locations are popping up in new places. What is theirstock? Does Gordon have good prices? Read on to find out. Several years ago, I noticed a new store perched on a mountain overlooking the William Penn Highway–the main road of Monroeville’s huge shopping district east of Pittsburgh. I guessed from the name
Can Real Foodies Find Good Deals at Gordon Food Service? Read More »
I work hard to give my kids candy-free Easter baskets that are still fun, but I just don’t have the DIY sense or time to make homemade Easter egg colors without food dyes to decorate our Easter eggs! Check out this new idea for Easter egg decorating that is NO mess, NO prep and used
I grew up in the suburbs. Neighbors twenty feet away on all sides. Eating the typical standard American diet. It was all I knew. Then I got married. My husband grew up on a farm and couldn’t even fathom the idea of a vegetable out of a can. So once we bought a house we
What Everybody Ought to Know About Living on a Farm Read More »
Learn how the Instant Pot saves you money with these Instant Pot money saving tips. You know that moment when you first open your brand new Instant Pot? The styrofoam screeches a little as you lift it out of the box, the clouds part, and angels sing choruses about how much easier your kitchen life
5 Ways to Save Money on Real Food with the Instant Pot Read More »
You may have noticed a local store called a “food co-op” or “member-owned grocery” and thought you couldn’t shop there without paying a big fee or getting mixed up in some kind of hippie thing. I felt suspicious when my brother got obsessed with co-op shopping in Minneapolis in 1999. I thought it was weird
“Oh no!” “I forgot to buy a gift for___________!” Has this ever happened to you? That panicked feeling when you realize you TOTALLY forgot to put someone important on your gift giving list? And you don’t have time to run to the store to purchase a gift or order one from Katie’s Top 10 Kitchen
The Perfect Last Minute Gift for the Real Foodie in Your Life! Read More »
I know your crowd will enjoy these easy foods for a party. Inexpensive party food can include real and healthy options that don’t break the bank. It’s so important to have a “go to” list for easy party foods that are made with real food, those items I can make quickly and without much thought
Cheap and Easy Party Foods for Holidays, Big Game, & Potlucks Read More »
Homemade granola has become a staple in the Kimball household. We just love healthy granola bars and I love making them. I’ll tell you why. 😉 I am an efficiency freak. If I can save time or combine a trip, even if it’s just around the corner four feet to the bathroom, I’ll load up
How Making MORE Healthy Snacks from Scratch Saves me Time {Homemade Granola Recipe} Read More »
Gathering with family for the holidays should be relaxing and joyful but family holidays can be stressful when food philosophies class. Here’s now to navigate family holidays with an extra measure of grace! I’m willing to bet that you don’t eat the same as your extended family. Or your neighbors. Or your church community. In
What to Do During the Holidays when Family Food Philosophies Clash Read More »
