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I left my Instant Pot in the box for at least 6 months, but not for the reasons everyone else does. The Instant Pot is an electric pressure cooker, and I’ve seen other people talk online about how they let theirs sit unopened because they were afraid of it exploding. Me, I’m just too busy […]
Instant Pot Breakfast: Apple Cranberry Steel Cut Oats Read More »
If you’re trying a grain-free diet like Paleo, SCD, or a Whole30, breakfast often feels like the most affected meal. Consider average breakfast fare, especially the quicker/easier options: Our Favorite Grain-Free Breakfast There are good grain-free granola options, but on a Whole30 even those are usually out because of sweeteners – and most bacon is
Looking for a real food version of frosting? Made with healthy fats, this chocolate or almond frosting tastes great, is easy to make and pipes easily. You can even color it naturally for fun cake decorations. My husband was always the kind of person who ate the cake out from under the frosting at weddings,
When is a cake not a cake? I don’t know the real answer to what surely sounds like an 8-year-old boy’s favorite joke, but my answer is this: When it doesn’t have any flour or sugar. Flour and sugar – often more sugar than flour – define the art of baking a cake. As much
10 Alternative First Birthday Cakes {Pumpkin Fudge Recipe} Read More »
Spicy, crispy, and HOT, in all imaginable ways. I created these homemade buffalo potato wedges when my husband was on a restrictive diet – no grains, legumes, dairy or sweeteners – but still wanted to have a little “fun food” for a Super Bowl party. He loves spicy stuff and went completely head over heels
Spicy Buffalo Potato Wedges & Homemade “Frank’s” Hot Sauce Read More »
I’m a pretty big fan of healthy desserts. I know, I know. That may seem like an oxymoron. How can healthy and dessert even be friends in the same sentence?! After all, it IS January: that month where EVERYONE talks about dieting and ditching sweets. But as you’ve come to expect from Kitchen Stewardship®, we’re
Christmas is filled with traditions. Each family creates their own and passes them on to the next generation. One of the traditions that my mom passed on to me is baking Christmas treats. I could sit and watch her bake for hours. I was fascinated by it (and now thirty years later write about my
Gluten Free Chocolate Peppermint Twist Cookie Recipe Read More »
Growing up, eggnog was something we really didn’t have around the house. It was far too sweet, too expensive, and too full of ingredients that family members were allergic to—like high fructose corn syrup. So it just wasn’t present in my childhood. But when you get married, traditions merge. After a lengthy search to find
Usually, I’d rather save even my healthy eating goals (beyond the daily ones) for Lent, but this I’ve decided to set a new goal to use citrus daily. Citrus I’m gearing up for my goal and I’m going to start buying lemons or limes every week. What am I going to do with them? That’s exactly
How to Use Citrus Daily to Brighten Up Your Recipes {+ Pea Pesto Recipe} Read More »
It’s hard to believe that this photo was from a whole year ago, last night: Our Gabe is truly overflowing with joy, with more smiles that you can imagine every single day. Just yesterday he climbed right into the lap of a stranger at Bible study and snuggled into her shoulder for 5 minutes, ready
Creamy Carrot Ginger Puree {Homemade Baby Food in a Pouch} Read More »
It’s funny how tastes change. As a kid, I despised legumes of all kinds and never ate yogurt, ever. Now two of my top three recommended good habits include cooking dry beans and making homemade yogurt, and I eat a plain yogurt with fruit (no sweetener) every single day for lunch. Add honey and it’s
Kid-friendly, Freezer-friendly Three Bean Soup Recipe Read More »
I’ve never been that crazy about Halloween. Don’t get me wrong, getting dressed up is fun. Spending time with friends is great. Of course as a kid the candy is the real star of the show. An adult perspective. But on the whole it’s more of a hassle than anything, especially as a parent. Scrambling
This is a guest post from Craig Fear of Fearless Eating. Nothing quite stirs my soul like the taste of the sea in the form of soups made with fish broth. With each succulent slurp I feel a deep connection to the coastal places I’ve lived and visited. And yet, I know that statement sends
How to Make Fish Broth That Doesn’t Taste Fishy (Plus Recipe for Cioppino) Read More »
I have had a bag of sun-dried tomatoes sitting in my pantry for two months. While just about anything else I did not buy in bulk has rotated through there, on the shelf it sits. It’s not that I don’t have ideas for how to use it. I have tons… it’s just… I want to save it for an
Cheaper Cheater “Sun-Dried” Tomato Spread Recipe Read More »
I’m posting this recipe for my son today. He’s going to try his hand at making fresh salsa tonight for dinner as all of my kids attempt to make a meal without me completely. (Cue silent hopeful cheering – they’ve learned a lot of skills as I’ve taught them the lessons in the Kids Cook
Easy Homemade Fresh Salsa Recipe (with Secret Ingredients) Read More »
All summer long you are in control of what your kids eat and when they eat. There is an abundance of fresh fruit to serve IF they need a little snack (not when snack time is a mandatory part of their day). Breakfasts don’t have to be made AND consumed in ten minutes in order to
Want to use up all of those apples but sick of making applesauce? Fermenting apples is an easy place to try fermentation for the first time. A salsa apple ferment is a crowd pleaser. This is a guest post from Jo at Nourishing Time. Ferments are an area I feel I’ve been lacking in here
Feeding kids healthfully is probably one of the hardest jobs on the planet and I’m not exaggerating. Especially when school is back in session and we have to not only feed them a healthy breakfast, but also pack them healthy lunches. Skipping breakfast is not an option. It can lead to irritable kiddos who misbehave
Healthy Gluten-Free Granola: So Easy, Even Your Kids Can Make It Read More »
One of the greatest joys of my kitchen is watching my kids devour and truly enjoy real, nourishing food, especially when it’s not particularly kid-friendly in most people’s eyes. I’m proud of them for being counter-cultural. The second best kitchen moments in the Kitchen Stewardship® household? Successfully making fun food that looks like other kids’
Homemade Gelatin and Gummy Recipe Round-Up: Healthy Snacks for Kids Read More »
This post is from KS contributing writer Mary Voogt of Just Take A Bite. Warning. You may want to cover your ears. I’m going to use the dreaded L word – LUNCHES. There. I said it. As much as I don’t like to think about it, before we know it we’ll be packing school lunches again.
