If you don’t own an air fryer, here’s the best Brussel sprout recipe. How do you get nutritious food that tastes amazing? For me, I visit my dearest friend. You see, I can tell you how to make a nutrient-dense meal, and my friend and her roommate are both connoisseurs of great flavors and fine […]
In-Season Recipe Connection: Brussels Sprouts People Will Actually ENJOY Eating Read More »
I just can’t stop making soup, even when it’s ninety degrees outside. You may think of soup, broth, and hearty beans as purely a winter thing, but with all the fresh produce coming into my house (from the Farmer’s Market…remember, the organic gardening series were all guest posts!) I can’t help but make some of
I’m not usually a fancy cheese girl. It tantalizes me, really, and I’ve always loved raising my status in a group by going bold and ordering a meal with goat cheese in a restaurant. Other than goat cheese and feta, however, my cheese experience pretty much begins with cheddar and ends with mozzarella. When Ile
In-Season Recipe Connection: Cabbage Salad with Goat Cheese Read More »
Are you tempted by the lovely basket of peppers at the Farmer’s Market but not quite sure how to deal with so many all at once? Since most recipes seem to call for one pepper at a time, you either have to preserve the peppers by freezing or dehydrating, or find a great stuffed pepper
Let’s get the truth out right from the start: those doggone boxed cake mixes are moist and delicious, every time. They’re almost impossible to mess up. They’re also loaded with preservatives, and usually trans fat is only one of its ingredient transgressions. Get this recipe, updated and improved with tons of FAQs, in the eBook
Recipe Connection: Two HealthiER Birthday Cake Options from the KS Kids Read More »
To sun, or not to sun, that is the question. When I asked companies to partner with me on this sun protection review project (see the best natural sunscreen review as well, where we have over 120 brands reviewed!), they had no idea I was not only reviewing their products, but the idea of sun
Sun Protective Clothing Review: Cover Up and Get Out of the Sun? Read More »
If you’ve always wanted to try camping as a frugal family vacation but are nervous because you have little ones, whether they’re babies, toddlers, or preschoolers, the newly UPDATED second edition of the Family Camping Handbook will show you how to survive and even thrive out in the woods with young children. You can bring
The Family Camping Handbook: Real Food in the Big Woods, 2nd Edition Read More »
It’s a nasty disease that got all the organic tomato growers in our area last summer. It gets every last plant. The topic of tomato blight came up in the comments of this post about natural pest control. Rene, the author of that post, had this to say: If it is only one plant that has blight I would pull it
Organic Gardening: How to Get Rid of Tomato Blight Read More »
Joel Salatin’s said it. Michael Pollan has probably said it. Countless bloggers, locavores, and whole foods enthusiasts have said it. Get to know your farmer.…
Wondering how to naturally get rid of ants in your house? A homemade insecticidal natural ant spray for hand-to-hand combat, a homemade ant trap to catch them all, and various “lines ants won’t cross” to keep them out or contained are all found here! No toxic or expensive ingredients! It’s possible to even make your
Your mission, if you choose to accept, is to find something to buy local this month. Farmer’s Markets across the country are in full swing, and there’s no better time to find a local source for fruits and vegetables than summer. You might find U-pick berries or just a roadside farm stand with fresh produce
There are many ways to naturally control weeds in a garden. If you have a raised bed garden, you really should have very few weeds, and if you do have any, you should be able to easily pull them up by hand. However, if you have a large garden, you are going to need efficient
This is my opinion, and only my opinion. What works for my family with raw, unpasteurized milk may not be possible for yours, and it may not be what God is calling you to do right now. Through prayer and discernment, I chose raw milk for my family a year and a half ago. It
It’s just as easy to dehydrate vegetables as it is to make steamed vegetables or roast veggies. Read on to find out how I make sure to use all of my dehydrated vegetables. Dehydrating Vegetables This is hardly even worth a blog post. Dehydrating veggies, at least the ones I’ve attempted, is so simple: Wash
Preserve the Harvest: How to Dehydrate Vegetables Read More »
Milk has been through a lot in the past 100 years. First it was subjected to pasteurization, then homogenization, then oxidation. Will the -ations ever end? The question for us milk drinkers is of course: when does a change cause a nutritional problem? Some say that pasteurization already kills too many healthy enzymes; see more
The Real Story of Homogenized Milk, Powdered Milk, Skim Milk and Oxidized Cholesterol Read More »
Sick of paying a fortune for a small bag of dried fruit? Curious how to dehydrate fruit at home? It’s easier than you think! Dehydrating fruit is such a great option for long-term storage without filling your freezer. Most make great snack foods and can stay in your diaper bag or desk drawer for a
Even among the tangled webs of nutrition science and speculation (can you say “soaking grains”?), safe milk has got to be one of the most difficult. I bet I have more people dash a quick email or leave an unrelated comment at a post to ask about safe milk than any other food. Why all
Your mission, if you choose to accept, is to examine, and hopefully improve, the milk your family drinks. From store brand skim to fresh milk from a local farm and everything in between, the vast array of milk choices is dizzying. There are those who will tell you adult human beings should not be drinking
I think people are starting to expect this sort of thing from me. When I realized I still had my friend’s Nesco American Harvest dehydrator in my possession once I started using the Excalibur, the only natural next step possible was to conduct a side-by-side test, a competition of sorts to see which could dehydrate
Excalibur Dehydrator Review: Head to Head vs. Nesco American Harvest Dehydrator Read More »
“It better be able to make the whole meal at the touch of a button,” my husband said when he saw the Excalibur come out of its box. It’s as big as a microwave, and just as heavy. This is truly the extent of my counter space available for working. And yes, it’s always this messy.
