Comparison of the SCD diet specific carbohydrate diet, GAPS gut and psychology syndrome diet, MD makers diet

The Comparison: The Specific Carbohydrate Diet (SCD), GAPS Diet (Gut & Psychology Syndrome), and The Maker’s Diet

Over the last month or so as the adults in the family went grain-free to combat some symptoms of Crohn’s Disease (Inflammatory Bowel Disease or IBD) in my husband, I’ve mentioned in passing a couple gut-healing diets. Although we didn’t actually go on any of them officially, I gleaned information from each to try to

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Slow Cooker Chicken, Lentil, and Rice Recipe {Mexican or Italian Versions!}

The first time I made this original recipe, it was a total disaster. That really inspires confidence and makes you want the recipe, right? Never fear, I’ve not only added tomato sauce, chicken, stock, and cheese, but I’ve also upped the spices considerably and offer both Mexican and Italian versions, PLUS I adapted it for

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Real Food Nutrition & Health Curriculum Textbook REVIEW

A Real Food Nutrition & Health Curriculum Based on WAPF Principles {REVIEW}

There are a couple reasons I realized I wasn’t called to homeschool, although I gave it a go for 3-year-old preschool and failed miserably once I started blogging and Paul was four. As a former teacher with a mean streak of perfectionism, I was never satisfied with the curriculum. I knew I would forever be

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