Sweeteners that have been around for centuries like sorghum syrup and maple syrup are a delicious way to satisfy your sweet tooth with a few health benefits too. But what about the new sweeteners we keep hearing about? I probably get more questions about this category of sweeteners than any other sweetener out there and […]
Xylitol, Erythritol, Sorbitol…What’s That "ol" About? Read More »
We’re going out on the town for Mexican food since we love home canned salsa, beans and rice, and smoky Mexican soup…just kidding. We’re actually sharing a recipe for the best ever homemade whole wheat tortillas with all the tips I’ve picked up over the years. Now my kids even know how to make them!
Homemade Whole Wheat SOFT Tortillas and Other Healthy Tortillas Read More »
Have you ever considered trying a parasite cleanse or fast to get rid of digestive upset? Or maybe you think cutting gluten or going grain-free could eliminate your stomach pain after eating. Perhaps, you’re considering healing your gut. Let’s dig a bit deeper into the potential causes of irregular bowels. Why Do I Have Stomach Pain
As a family, we eat mostly gluten-free, but we still enjoy old favorites like homemade hamburger helper on occasion or a gluten-free chickpea pizza crust. This recipe quickly became a repeat request from the kids and the parents aren’t complaining either! When your kids are literally swooning over a whole wheat pizza crust and asking
Best Whole Wheat Pizza Dough Recipe with a Crispy Crust Read More »
It’s a dichotomy in America today – is pizza healthy? The government seems to think so, counting it as a power-packed grain/dairy/vegetable combo on school lunch menus. Most nutrition writers see it as a white flour nemesis at best or a trifecta of pure inflammatory grain/dairy/processed meats evil at worst. Is there such a thing
One of the major differences in the various models of the Instant Pot is that pesky yogurt feature. Do you really need that button? Some people love making yogurt in their Instant Pot, but I will never be one of them. Here’s why. 1. Instant Pot Yogurt Versus Dinner Management Honestly, I want to be
When it comes to finding real food, I’ve done the research–I know how best to shop at Costco vs. Aldi. But I’ve long wondered where I can save on other household necessities like toilet paper. Contributor Becca offered to look at where we can find the best deals, online or in the store, and being a
Healthy frosting sounds like an oxymoron, I know, but it can be reality and makes an amazing fruit pizza, for starters. It has no white sugar, and your kids will love to make it themselves! Frosting can really divide a relationship, you know. There’s inch-thick versus paper-thin, there’s so sweet it’s practically straight sugar vs. cream
Healthy Probiotic Frosting to Reduce Sugar for Kids (& Adults) Read More »
Would you take an Instant Pot to a hotel to make a home-cooked meal instead of room service? What about out in the woods camping instead of hot-dogs-over-the-fire? I’m all about both of those options, so let’s talk today about taking an Instant Pot camping and why it’s so easy! Whether you’re camping in tents
Oh yes my friends… Even though the Instant Pot electric pressure cooker seems to have been all the rage for quite a few years, there are still people on the fence considering whether they need one (or at least which pressure cooker is the best fit to buy for their family!). There are pros and
Instant Pot Review & Buying Guide: Size, Features, and More! Read More »
As parents, we want to do what’s best for our kids. It’s important to find safe sunscreens for infants under 6 months. Here are the best organic and natural sunscreens for babies. Because of all my work finding the best natural sunscreens for you guys, I get asked a LOT about safe sunscreens for babies
You CAN Put Sunscreen on Babies Safely – Best Choices Here! Read More »
Looking for the best natural face moisturizer with spf? Here are the best organic and toxic chemical free moisturizers with spf because we all want a moisturizing sunscreen for our faces that won’t hurt us! “Why are you putting that on your face?” the 2-year-old asks as I apply a little cover-up to a blemish
Best All-Day NATURAL Facial Moisturizing Sunscreens with SPF Read More »
Crazy but true – our family really has tested and reviewed over 120 natural mineral sunscreens over the last 10 years, and we know the…
Natural Sunscreen Review 2026: The Best Natural Zinc Oxide Sunscreen (Better than EWG!) Read More »
Why bother making healthy popsicles? Because nobody wants to turn on the oven to bake healthy pumpkin muffins in the summer! Our neighborhood is packed with kids, and they love hanging out together. When the weather is hot, popsicles tend to come out and get shared with friends. What’s a household to do when we
Healthy Summertime Popsicles Made by Kids (No Added Sugar!!) Read More »
Storage at home is tricky when you live in a small house. These storage ideas for small spaces have made our home feel bigger. Here’s how I implemented the best storage ideas for small kitchens, pantry storage ideas, small bedroom storage ideas, small bathroom storage ideas, home office storage ideas, and other small space storage
Nobody wants to be a bug’s dinner while they’re trying to enjoy a beautiful summer day. But the landscape is changing – society is becoming more informed about the potential hazards of what we put ON our bodies, and the hazards of those biting bugs seem to be increasing. An informed mom needs to know
Insect Spray Safety: Ingredients to Avoid and Why Read More »
I get it. Consumer Reports is widely respected and well-known for really knowing how to do reviews and being very thorough. I’m just a mom who has spent the last nearly-decade testing over 100 natural sunscreens on her family in a mostly organized but sometimes haphazard way. I don’t have a testing lab. I don’t
Why I Won’t Listen to Consumer Reports on Sunscreen Read More »
Looking for an all natural bug spray? I’ve tested and reviewed all the non-toxic bug sprays and all natural bug repellents so you can purchase…
This is a guest post by Heidi C., a dorm mate from college, who writes at This Circus Life. I’m so honored to reveal to you this tiny piece of her family’s story, which I asked her to share with us after her touching Facebook posts for Down Syndrome Awareness Month in March. Even though this topic
9 Things That Welcoming a Child with Down Syndrome Taught Me Read More »
While you’re enjoying summertime with your kids and a reprieve from backpacks and school paperwork, there’s still a lot to keep track of: use safe mineral sunscreen, don’t let them have too much white sugar, gather natural strategies to stop their bug bites from itching, and feed them vegetables. Today I want to challenge you
