Katie Kimball @ Kitchen Stewardship®

Katie Kimball, CSME is a trusted educator and author of 8 real food cookbooks. She is passionate about researching natural remedies and making healthy cooking easier for busy families. She’s been featured on media outlets like ABC, NBC and First for Women magazine as well as contributing regularly on the FOX Network.  See more of Katie Kimball, CSME in the Media. Over the last 10 years, Katie has spoken prolifically at conferences, online summits and podcasts and become a trusted authority and advocate for children’s health. Busy moms look to this certified educator for honest, in-depth natural product reviews and thorough research. She often partners with health experts and medical practitioners to deliver the most current information to the Kitchen Stewardship® community. In 2016 she created the #1 bestselling online kids cooking course, Kids Cook Real Food™, helping thousands of families around the world learn to cook. A mom of 4 kids from Michigan, she is a Certified Stress Mastery Educator, member of the American Institute of Stress, and trained speaker through Bo Eason’s Personal Story Power, with one DIY talk and 2 TEDx Talks. She is on a mission to have every child able to cook, reinforcing the importance of life skills with #LifeSkillsNow summer camp, and coaching others on their TEDx Talks as a speaker coach.See all blog posts by Katie Kimball.

Homemade Coffee Protein Drink and electrolyte replacer for after a workout

How to Replenish Your Energy After a Workout {Recipe: Kimball’s Coffee Protein Blast}

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My husband is a frequent part of Kitchen Stewardship®, popping in and out of posts from time to time. He’s usually the observer or commentator of a situation (like this week’s real food party menu), sometimes the cheerleader, often the skeptic, and every so often, the pawn (think organ meats). Never before has he been […]

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Recipe Connection: Sugar Free Frosting Recipe (Date Sweetened!)

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It’s a “you’ll never guess what’s in it” sort of recipe today. Like those black bean brownies from The Everything Beans Book, it’s almost unfathomable that a frosting recipe could have no dairy, no sweeteners, no egg…and still taste pretty darn awesome. I hate to call it a “sugar-free frosting,” since that conjures up nasty

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How to Feed 25 People Real Food & Not Lose Your Mind {Eat Well, Spend Less}

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My husband really wanted us to go with pizzas for my son’s First Communion party, especially once we branched out from immediate family and invited some extra uncles and cousins, but I promised him I’d plan real food well and make it an unstressful day. If you’re reading into that and assuming that I’m usually

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Natural dishwasher detergent recipes from around the web + helpful readers...comb through these ideas for a homemade dishwasher soap and find the one that's right for your water.

Have You Ever Successfully made a Homemade Dishwasher Detergent Recipe?

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I haven’t. Being honest right up front there. I had many failures using natural DIY dishwasher soap a few years ago, and I’m afraid my husband will never set foot in the kitchen again if I even breathe a word of more homemade dishwasher detergent experimenting, and that would leave me with a LOT of

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Croup can be scary in young children. I've got a great list of natural remedies to help fight it.

It’s Scary When Your Child Can’t Breathe (Natural Remedies for Croup)

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If croup hits, you want to be prepared. Make sure you have these home remedies for croup on hand before you need them.“My kids always get a croup-y cough this time of year…” “Every cold has turned into croup lately…” “I always recognize that ‘croup cough’ and know things are getting worse…” Since a fearful

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