I can still remember my first client who mentioned that her kids just didn’t seem to be thriving. I was working with the mother, but she was sharing concerns about her kids. She happened to mention that they had a reverse osmosis (RO) water filter. I wasn’t well-versed in water purification methods at the time, […]
Your Bottled Water is Harming You: What You Need to Know About Reverse Osmosis Water Read More »
Support your body’s natural immune system with these immune-boosting foods, vitamins, and lifestyle habits for your most vibrant health. Some people have sledding and hot…
Yes! It is Possible to Boost Immunity with Diet and Lifestyle Read More »
What if everything we know about germs is wrong? What if handwashing, sanitizing surfaces, and social distancing isn’t the only way (or even THE way)…
Terrain Theory Versus Germ Theory | Understanding Your Immune System Read More »
There is no excerpt because this is a protected post.
Protected: What Is a Virus? Is There Anything You Can do To Prevent Cytokine Storms? Read More »
Knowledge is everything. The way I wear a mask and what it causes me to do with my nose, my mouth, and my fingers is a complete 180-degree reversal from what masks cause others to do habitually. I believe it’s because my brain is inundated with knowledge: I understand the harms of mouth breathing and
5 Face Mask Risks You Can Control and the Solutions Read More »
In a world where it’s hard to get kids to change their underwear or brush their hair regularly, dealing with a new piece of clothing worn directly on the face every day is a big organizational deal for parents! I’m sure some have had no problem incorporating regular mask washing into their routines, but we
How to Keep Your Masks Clean (Including No-Wash Hacks that Take Less Than 5 Minutes!) Read More »
When I asked readers what post they wanted to see during quarantine, “how to sanitize your cell phone naturally” got the most votes! (Not to mention that we should all be cleaning our phones regularly all the time.) I did some research, found great ideas in my own natural alternatives to bleach post, tested out
This is a guest post from Dr. Ana-Maria Temple, MD of dranamaria.com. It’s that time of the year where we see lots of sicknesses and the overuse of antibiotics. Important to note: This post obviously is not about COVID-19, because as a virus, a coronavirus is not touched by antibiotics and they should not be used
Long-Term Side Effects From Antibiotics {Plus a Gut Protecting Recipe} Read More »
