Our family loves chicken casserole with stuffing. It’s easy to make on the stovetop, even if you don’t have soup! I’ve even made a healthy version to satisfy everyone around your table. If you wish you could cook from scratch without finding all new recipes, you need Better Than a Box. If your family complains that […]
Use ANY meat with this easy DIY homemade sausage seasoning recipe. Avoid MSG, unhealthy white sugar, and chemical additives by making homemade Italian or spicy sausage seasoning with just a few simple ingredients to fit your grain-free, paleo, or keto diet. Seasoning in Sausages You’ve read the labels on sausage, right? Along with classic sausage
This pumpkin baked oatmeal is a family favorite! Baked oatmeal makes a great healthy breakfast for fall and the perfect holiday breakfast recipe since it’s prepped the day before and all you have to do is pop it in the oven in the morning! What do mornings look like in your house? Every now and
Healthy Breakfast for Fall: Pumpkin Baked Oatmeal Recipe Read More »
Our family discovered spaghetti squash, MUCH to my 7-year-old boy’s chagrin, when we first went grain-free two years ago. When cooked properly (i.e., not too mushy), it makes a pretty decent substitute for spaghetti. It’s great for those on a keto diet as well. My husband, who doesn’t eat squash or any mushy orange vegetable of
Spaghetti Squash Lasagna {Low-Carb, Gluten-free, Grain-free} Read More »
Inspired by the deep red of the jarred tomatoes from Jovial Foods and their boast on the label of the “perfect tomato,” I decided to let them be the center of attention in the Einkorn pasta recipe I set out to make. I was going to shoot for this recipe with sausage and greens at
Who knew you’d need so much courage just to accomplish things in the kitchen? Forget worrying about whether you’re measuring flour correctly or cutting the cucumbers straight, we’re talking real danger here. If we real foodies were on America’s Got Talent, the judges would be saying we bring an element of danger they’ve never seen
Eat Well, Spend Less by Fermenting Your Own Vegetables (& a Kimchi Recipe) Read More »
I’m happiest at the bottom of a salad bowl. You know how when you get to the end, you’ve run out of lettuce, but there’s a bunch of little things that fell through sitting on the bottom of the bowl? The red onion, feta cheese, sunflower seeds, and lately, sprouted lentils. Mixed up with the
The goat cheese, salmon, and mushrooms are all optional. I just wasn’t sure how well a recipe for “Greens with Some Other Stuff” would go over. This recipe is really “how to use up what you have in your fridge” with greens. Our first CSA box ever included kale (use it all the time), swiss
CSA Greens Recipe: Italian Salmon (or Mushrooms) with Greens and Goat Cheese Read More »
Quinoa is not a grain. Technically, it’s a chenopod, related to beets, spinach, and the ever-delicious tumbleweed. As seeds go, it’s not incredibly high in protein but runs right around average for common nuts and seeds, but if you consider it a grain – and many do, since it behaves a wee bit like one
Your mission, if you choose to accept, is to give a gift of whole foods to a food pantry or collection the next opportunity you get. There are people in need everywhere, and food pantries don’t always have healthy food! This mission was inspired by a conversation on Facebook a few weeks back when I
Just cornmeal! That’s all you need for perfectly moist gluten-free cornbread – no additional flours to juggle! It is so easy my kids can make it. Don’t forget to top it with lots of real fat, like butter (read more about the margarine vs butter debate here). Trying an elimination diet meal planner can be
Recipe Connection: Gluten-Free Cornbread (with no fancy flours) Read More »
You’re a smart cookie. You know sugar isn’t good for you. You know you could probably stand to skip dessert, but you’d rather indulge that sweet tooth. For the times when you just want something sweet, doggone it – Make a smarter cookie. The goal of Smart Sweets: 30 Desserts to Indulge Your Sweet Tooth
It’s Here! 30 Healthy Desserts Recipes in “Smart Sweets” Read More »
I was thinking about a sausage-stuffed squash recipe for a few weeks. Twitter wouldn’t cough one up for me, and I never got around to a good Google search (or Swagbucks search, actually), so finally I just decided to make one up. It’s rare that I start from square one on a recipe; usually my
Apples may reign supreme in the fall, but this baked apple crisp is a winner any time of year. Simple, real food ingredients make this dessert both delicious and healthy. No white sugar involved! What’s not to love about apple crisp? Warm, baked apples. Crunchy buttery topping. Top it with ice cream and you’re in
Healthy Homemade Baked Apple Crisp Recipe {With A FREE Download!} Read More »
If you need a honey recipe to use up what you have OR wish to know how to substitute honey for sugar in baking recipes, you’ll find what you need here! I’ll teach you how to bake with honey instead of other sweeteners.Honey never, ever spoils. It’s been found in Egyptian pyramids, still edible! Now
A Sweet, Sweet Summer: How to Bake with Honey (& Other Recipes) Read More »
We threw my sister-in-law a real curveball, coming to visit during Lent when our entire family was grain-free. I’m pretty sure she had a spectacular menu all planned out when I dropped the email bomb about, “By the way, we gave up grains for Lent, and it’s not just a sacrifice thing, but we have
An observation: When you cut grains, there’s still something else that takes their place as the “eat it at every meal” regular. Suddenly eggs are popping in multiple times a day, potatoes become a staple, and almonds (use the code STEWARDSHIP for 10% off at that site!) are needed for just about everything, including a
How to Eat a Beef Tongue (and What Not to Say to Your Husband) Read More »
I shared this paleo pancake recipe last week on Twitter in well less than 140 characters. Brace yourselves. I’ll flesh it out a little more today, but rest assured it’s THAT brain-dead easy. It’s really nice having some grain-free options to take the place of traditionally grain-filled breakfast foods. We miss our oatmeal, so options
Recipe Connection: Easy Paleo {Grain-Free} Banana Pancakes Read More »
“Shepherd me, O Pie…” Sing it with me? I’m not much for corned beef and wilted cabbage in a heap on a plate, but bring on St. Patty’s Day so I have an excuse to make my Shepherd’s Pie recipe! I’d make this dish any time of year, to be honest, but when red potatoes
I’ve done a lot of poking into the subject of soaking grains, and through it all I’ve continued soaking, sprouting, and souring my baked goods. The most common question when people first hear about the idea of “soaking grains” isn’t usually “why?” but “how?” People get this funny image in their heads – and I
Soaked Grain Recipes: A Gallery from Everywhere! Read More »
