What’s the difference between prebiotics vs. probiotics? What is a probiotic? Read on to find out! This is a guest post from Catherine Clinton, ND of WellFuture. You have most likely heard a lot about the benefits of a healthy gut microbiome. This community of microbes that makes up the gut microbiome has a foundational […]
Probiotics are Only Half the Picture: Feed Your Microbiome With Prebiotics Read More »
Would there be an uproar if parents found out the school had passed around cigarettes – only one per kid, mind you – at the elementary school track-and-field day or the fundraiser run? Advertisement for run: “All children who finish get a T-shirt and a cigarette at the end of the race!!” Um. Seriously? Of
Chill, Mama. That karate chop I busted out on poor Uncle Charlie when he made an attempt to give my first baby a bite of dirt cake at 7 months old? May have been overkill, it turns out. When that little-baby-who-is-now-an-alarmingly-old-kid was born over a decade ago, the recommendation from our pediatrician on introducing first
Don’t Hold Back: Feed the Baby Earlier, Current Research Says Read More »
When Michael Pollan, Dr. Oz and two real life formerly-fat women schooled me on the relationship between gut bacteria, antibiotics and weight gain all in the same week, I knew I had to dig deeper into the issue. The number of times I’ve heard the phrase “human microbiome” since then, particularly in relation to it
I had an absolute ball Monday night interviewing two ladies with incredible stories of health transformations via diet. Amanda Torres from The Curious Coconut and Orleatha Smith from Level Health & Nutrition and Batch Cookery joined me on the KS Connect *Plus* Google Hangout and shared about their healing with the Paleo diet, which literally
3 Trillion Dependents in Your Gut–What are you Doing with Them? Read More »
