Healthy Lamb Meatball Recipe Kids Will Eat!
Every Friday my kids and I work together to plan our meals for the coming week (the meal they plan they also help cook since…
liver
Healthy Air Fryer Chicken Recipe: Chicken Nuggets Kids LOVE!
As a Nutritional Therapy Practitioner and feeding expert, I work with many parents of picky eaters. But interestingly enough, almost every child that is deemed a “problem feeder” likes chicken nuggets. Coincidence? Not really. But that’s a more complicated issue for another day. RELATED: Is your child a picky eater or a problem feeder? I
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Nutrient Packed Blueberry Spinach Smoothie Recipe That Kids Love!
School is under way. That means two things. That doesn’t mean throw in the towel, buy boxes of cereal and say a prayer your child stays healthy. No way! That means it’s time to get smart and start the day with a nutrient boost that supports the immune system and provides critical vitamins and minerals
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Easy Kid-Friendly Meatball Recipe {Egg Free, Grain Free}
It’s the kind of comfort food you pine for when it’s gray and cloudy outside. There’s not too much heat to make you want to avoid using the oven. And mashed potatoes on the side sound just right. In other words, it’s fair to say that when it’s cloudy, there’s always a chance of… You
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“Recipes” for Liver: How to Eat Beef Liver (Without Tasting It)
If you’re not ready to look at raw liver, you might want to find something else to read today. Strap on your big girl pants today, folks, it’s time to get that package out of the freezer and feed it to your families! We’re going to talk about how to prepare and eat beef liver
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Monday Mission: Try Organ Meats
Your mission, if you choose to accept, is to…*cringe*…I know, I know…try organ meats! It’s pretty mean, I know, to go right from the Back to Basics series into organ meats. It took me quite some time to try organs for the first time, and I’m still working on incorporating them regularly into our diet.
Super Foods for Pregnancy {Guest Post}
This is the second in a two-part series of guest post from Donielle of Naturally Knocked Up, where you can always find great advice on foods for fertility. Now that you know how important your diet is before conception, let’s look at foods specific to promoting a healthy pregnancy. Once you see those two little lines