With summer in full swing it’s nice to be able to give the kids a cold treat without loading them up on sugar. Not to mention it’s way more fun to be playing outside then spending a bunch of time inside the kitchen preparing food! These frozen banana bites are fun to make and fun […]
Chocolate Filled Frozen Banana Bites Recipe {Dairy-Free} Read More »
The holiday break is over. The new year is here. That means it’s time to get back on track with healthy eating! One very important part of that is teaching your children what real, nourishing food is and why it is important. In my experience the best way to teach your kids about good food
My children, at the young ages of 5, 3, and 1, are little mirrors of the passion I have for cooking. They jump at any chance to do it, and cling to every word as I talk about seasoning, cooking technique, and fresh nourishing foods. I appreciate this as I want these children to grow
Involving Young Kids in the Kitchen (Beyond Stirring) Read More »
This is a guest post from Taryn Nergaard—she’s a mother of three who clearly knows her stuff. I hope you enjoy this post as much as I have. (Katie) Screaming… yelling… threatening… crying… All things you may expect to hear outside a bar at 3am. Not exactly what you would expect your dinner table atmosphere
6 Ways to Encourage Your Child to Love Vegetables {GUEST POST} Read More »
Knowing what food is healthy is not something kids just know. You have to teach your kids how to eat. Start when they are young with simple rules to start a life of better health. Your mission, if you choose to accept, has nothing to do with holding a fork and spoon properly. I want
My 7-year-old helped me demonstrate how to make homemade strawberry fruit rolls (also called fruit leather) in our dehydrator in this simple video: [adthrive-in-post-video-player video-id=”9ozP8idX” upload-date=”2016-08-25T19:47:59.000Z” name=”Kitchen Stewardship® – How to Dehydrate Fruit RollUps (Fruit Leather)” description=”How to Dehydrate Fruit RollUps (Fruit Leather)” player-type=”default” override-embed=”default”] If you can’t view the video, click How to Make
Want to get a super food like pumpkin into your family? Put it in cookies! My husband, who doesn’t even like pumpkin, loves these healthy pumpkin cookies. The whole wheat version of the recipe hardly tastes different than the unhealthy pumpkin cookie recipe I started out with, and they remain quite easy to make. It’s
