indigestion

What’s on Your Kids’ Feet Impacts How They Eat | Why Minimalist Shoes are Important for Digestion

Does your posture affect your digestion? It isn’t something we think about, but our posture impacts our entire body, including how we eat. Since our feet are the foundation of our posture, our shoes can impact digestion. Add this to the benefits of minimalist shoes! Do you ever watch your kids while they eat? No, […]

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Totally Normal Foods That Help Digestion, Maintain Gut Health and Reduce Food Cravings

Nobody wants to think about heartburn, stomach pain or bloating after eating but #lifehappens and when it does, we want to get better fast and naturally, just like we help our kids get over a stomach bug or diarrhea with whole foods. We try our best, don’t we, moms? We want to eat the perfect

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