Would you drink bone broth? I thought it was a little crazy until one week threw me into desperate measures… In that week, my toddler got pneumonia, my second grader threw up, my preschooler coughed for days on end, my husband coughed…and I would get a tickle of a sore throat now and then. I knew […]
Don’t even get me started on the term “fruit snacks” when there’s not any fruit involved. You can guess what I think about those sugar-filled candies being served as snacks. On the other hand, these homemade fruit gummies have two healthy ingredients: real fruit and gelatin (use the coupon KS10 for 10% off!). You’ve probably
Healthy Homemade Snack: Fruit Gummies Made with Real Fruit Read More »
You only need 2 ingredients and 10 minutes to make DIY finger gelatin (use the coupon KS10 for 10% off!) squares! They’re a healthy, homemade version of jello squares! You’ll definitely want to add these to your list of easy snacks and lunch box additions along with these healthy pumpkin muffins. One of the greatest joys
Homemade Gelatin Square Recipe: Made with Real Fruit Juice Read More »
Unless you have been hiding under a rock for the past few years, I’m sure you have heard the buzz about bone broth. Nutritionists, doctors, personal trainers, even estheticians are touting the magical benefits of bone broth to their clients, their friends, and anyone who they meet on the street. But why? What’s the deal?
3 Ways to Hide the Power of Bone Broth in Chocolate Read More »
Although it seems like we’re uber strict about food in our household, we have only had ONE rule that can never, ever be compromised on, no matter what. When we’re in social situations or gifted with food or traveling, we compromise. We consume artificial colors in moderation. We eat plenty of unknown trans fats, I’m
I’ve never been that crazy about Halloween. Don’t get me wrong, getting dressed up is fun. Spending time with friends is great. Of course as a kid the candy is the real star of the show. An adult perspective. But on the whole it’s more of a hassle than anything, especially as a parent. Scrambling
All summer long you are in control of what your kids eat and when they eat. There is an abundance of fresh fruit to serve IF they need a little snack (not when snack time is a mandatory part of their day). Breakfasts don’t have to be made AND consumed in ten minutes in order to
One of the greatest joys of my kitchen is watching my kids devour and truly enjoy real, nourishing food, especially when it’s not particularly kid-friendly in most people’s eyes. I’m proud of them for being counter-cultural. The second best kitchen moments in the Kitchen Stewardship® household? Successfully making fun food that looks like other kids’
Homemade Gelatin and Gummy Recipe Round-Up: Healthy Snacks for Kids Read More »
Do you ever have bone broth envy? When you read about bloggers who have a perpetual pot or slow cooker of bone broth going all week long, dipping some out and drinking it, using it in recipes daily and reaping the benefits of all that gelatin (use the coupon KS10 for 10% off!) and collagen
I Can Hide Anything in a Smoothie (Want to Know My New Favorite?) Read More »
I’ve made yogurt in my instant pot and then decided against it….But raw milk yogurt is a whole different ball game. Making yogurt with raw milk without inconsistencies can be tricky! Here is how I make yogurt from raw milk that is thick and delicious! Raw milk yogurt has been an elusive target for me
