I can still remember my first client who mentioned that her kids just didn’t seem to be thriving. I was working with the mother, but she was sharing concerns about her kids. She happened to mention that they had a reverse osmosis (RO) water filter. I wasn’t well-versed in water purification methods at the time, […]
Your Bottled Water is Harming You: What You Need to Know About Reverse Osmosis Water Read More »
It’s finally happened! In the decade plus since I’ve been raising children with a green and crunchy mindset, thinking almost as much about the environment
Have you used your bum wiper yet? We got a bidet a few months ago, and we discovered that the second fastest way to completely…
Since 2009 at Kitchen Stewardship®, I’ve reviewed hundreds of different products, sometimes as free samples, sometimes on my own dime, always thoroughly. It’s almost comical…
Life Without Plastic Review | Stainless Steel Lunch Containers Read More »
What does it take to get clean water when you’re out in the woods? I’ve recently enlisted the help of my husband Kris to review a filtered water bottle. He was supposed to go on a big backpacking trip this summer, so I thought that would be the perfect opportunity to test out a GRAYL
GRAYL Water Bottle Filter Review! | What’s the BEST Backpacking Water Purifier Read More »
If you just want the quick guide to the best reef-safe sunscreens, see my top recommended brands on my sunscreen review! If you want to know why it’s important to use reef-safe sunscreens and why you can’t trust the big brands to look out for the environment then keep reading! We all know that sometimes
Why is it so hard to buy safe, non-toxic pajamas for our children? In a perfect world, maybe all of our clothing could be organic.…
Finding Safe, Non-Toxic Children’s Pajamas That Won’t Go up in Smoke Read More »
Laundry detergent might not be the first thing that comes to mind when you think about your environmental impact. It’s obvious that washing our clothes to wear again is less wasteful than throwing them away after one wearing! And in order to get clothes clean and fresh, we need to make the water all soapy,
Eco-Friendly Detergent: Tru Earth Laundry Strips Review Read More »
Any big change in our lives brings something new that we could buy. Sometimes it’s just a frivolous marketing ploy from a company hoping to cash in on our anxieties. Other times, we truly need a thing that we didn’t need before–but some of the options on the market are unnecessarily wasteful. Over the course
Cloth Masks vs. Disposable Masks: Our Planet and Your Budget Read More »
Going back to school in 2020 raises a whole lot of questions! Will our kids be going into the actual school building at all? Will they have to stay in the same room all day? How will teachers get through the daily routine without anybody breathing on anybody? It’s all very complicated! Katie heard a
Do Disposable Back to School Lunches Keep Kids Safe? Read More »
I’ve been looking for ways to be more frugal for years! Luckily some of my frugal tips for stretching soap also come in handy to make your soap last longer when store shelves are bare. This is one of our many real food, natural living, budget-friendly resources to help you through COVID-19 here at Kitchen
So you’re worried you’ll run out of toilet paper and not quite ready to install a bidet? I’m with you, my friend, I’m with you. I’ve seen other recommendations for what to do when you run out of toilet paper, including just “take a shower.” What?? I’m imagining some extremely dried-out skin, eczema going nuts,
Reusable Alternatives to Toilet Paper and Paper Towels Read More »
When we talk about seafood, we usually mean fish and shellfish. But they aren’t the only food in the sea! Many species of seaweed have a lot to offer in both flavor and nutrition, with very low calories. I’ve always lived hundreds of miles from the ocean, but my mother’s fondness for Asian-style cooking brought
Why You Should Eat Seaweed Plus Some Tips to Get Started Read More »
What do conventional sunscreen, drugstore lipstick, and big brand snack cakes have in common…other than that hopefully they’re not in your house? 😉 They all have parabens. You better believe I don’t allow parabens in my top recommended natural mineral (reef-safe) sunscreens! But what are parabens? Are they totally safe, or are they going to
Dangers of Parabens: What They Are and Where They’re Lurking Read More »
Katie here 🙂 For years I was afraid to buy more expensive, sustainable fish and then ruin it because I didn’t know how to cook it! It didn’t help that my husband only begrudgingly eats it when it’s coated in this spicy fish seasoning. Thankfully, I’ve moved past that and we eat fish regularly now,
If I go down in history as the Wikipedia of mineral sunscreens, I might be just a little proud of that moniker. Since 2010 my family has tested natural zinc-based sunscreens rated safe by EWG every single summer, and by 2017 we had reached a milestone of over 100 different tubes, tins, and sticks tested!
If you try to buy organic when it counts to be gentle on your budget, you’re probably familiar with the Dirty Dozen produce list published by the EWG (Environmental Working Group), the same organization that puts out the Skin Deep Cosmetic Safety Database that the natural sunscreen review relies upon heavily. This is a list
Monday Mission: Memorize the Dirty Dozen Produce List + How to Clean your Produce Read More »
While you’re enjoying summertime with your kids and a reprieve from backpacks and school paperwork, there’s still a lot to keep track of: use safe mineral sunscreen, don’t let them have too much white sugar, gather natural strategies to stop their bug bites from itching, and feed them vegetables. Today I want to challenge you
Earth friendly gifts are always in style no matter your family and holiday traditions! Check out these green Christmas gifts to spoil those you love most. If the world is having trouble because we are using too many resources, it’s always a good idea to buy less and give less! But often we still want
Your mission, if you choose to accept, is to use the whole thing this week. Whether you are eating turkey, ham, or ground beef, you’re likely going to consume something from an animal that is a part of a whole. Where are the other parts? Are they being utilized or wasted? It’s a shame that
