This post is from KS Site Editor Helen Thomas. As a parent you never want to see your child in pain. You would do anything to fix what ails them. Sometimes – it just doesn’t work. We’re no strangers to skin issues in my house. I get random dry spots through winter; my husband gets […]
I recently took my six-year-old to the pediatrician for his annual check up. The doctor was shocked to see on his chart that the last time he was in the office was his five-year-old check up–a full year ago. “You’re the healthiest kid I’ve seen all week!” she said. I started to wrack my brain
Simple Paleo Sweet Potato, Broccoli, and Egg Breakfast Hash Recipe Read More »
Food Allergies Are Isolating Whatever the cause (or causes) may be, food allergies seem to be everywhere these days. If no one in your immediate family suffers from them, you probably know someone who does. When my oldest child was diagnosed with food allergies, it wasn’t the end of the world, but it changed our family’s
Food Allergies and the Art of Hospitality: Tips for Hosts and Guests Read More »
Hi. My name is Debra, and I like chocolate. I realized as I was putting this together this is my third contributing post here in a row at Kitchen Stewardship® about chocolate. There were the double chocolate chip cookies, then the chocolate gingerbread truffles, and now these. These are a bit of a different tune
Salted Raspberry Honey Candy Recipe (with Step By Step Photos) Read More »
Who doesn’t love the smell of a good stinky gym bag, or a dog kennel, or even your great aunt’s old couch from the ’70’s? While you may think it’s ridiculous that anyone would enjoy taking a whiff of these stinky smells, did you realize your home’s air could be just as bad for you?
Is Your Home’s Air Making You Sick? (All About Indoor Air Quality) Read More »
Welcome to the final post in our series on Handling the Whole Chicken! In case you missed the earlier posts, you can catch them here: Hopefully by now you’re motivated to buy a whole chicken from a local farmer – or, at the very least, be willing to venture beyond boneless skinless chicken breast at the
If you’ve been following along in our series on Help Handling the Whole Chicken, you know that our family has been buying whole chickens from a local farmer for a few years now – partly because it’s just cheaper than buying chicken breast at the grocery store! However, it wasn’t until this past year that
Help Handling the Whole Chicken Series: Two Fail-Proof Ways to Cook a Chicken Read More »
Welcome to the second post in our Help Handling the Whole Chicken series! In case you missed the first post on debunking 6 objections to buying a whole bird (including the myth that it’s more expensive than buying cheap boneless skinless chicken breast from the store), you can find it HERE. The goal of today’s
Your mission, should you choose to accept it, is to STOP buying boneless skinless chicken breast and buy a whole chicken instead. Welcome to a four-part series giving Help Handling the Whole Chicken! We’re starting off with a Monday Mission. Now if you’ve been around Kitchen Stewardship® for very long, you may be scratching your head
Monday Mission: Buy A Whole Chicken {Debunking 6 Objections to Buying A Whole Bird} Read More »
While we’re all considering our health goals (like improving digestion or losing weight) for the new year, it’s also important to take some time to think about our spiritual health. What steps can we take to bring life to our faith this year? I’ve always had a hard time maintaining any kind of consistent prayer
Spiritual Resolutions for the New Year: Centering Our Homes in Prayer Read More »
It’s the Most Snackiest Time of the Year! This time of year always stretches my creativity when it comes to surviving the marathon of holiday events, family gatherings, Christmas potlucks, and crazy schedules. When it comes to navigating the holiday busyness with our little ones, I find that snacks can be the make-or-break difference –
Time & Budget Busters: 6 Snack Foods You Should Make At Home (And 6 You Should Buy) Read More »
A Family Full of Christmas Traditions Growing up, December was crammed full of Christmas traditions. We had so many it was crazy. Part of it was having so many people, there were 10 of us and we all had the things that were important to us. We would rarely finish off the leftover Thanksgiving Turkey
Chocolate Gingerbread Truffles Recipe (Dairy-free, Gluten-free) Read More »
The holidays are a time where everyone seems to let loose a little with their dietary guidelines. You’ll see even the strictest of eaters sneaking a cookie or two, like these gluten free jam thumbprints and pepperminty freezer fudge during Christmas dinner. Then there are those of us who like to stuff our faces with
Homemade Healthier Chocolate Bars – Naturally Sweetened Read More »
Cookies and I… we have a bit of love/hate relationship. I mean, they’re cookies. Yum! But they are also (usually) chock full of sugar that makes me feel blah and my crew of kids go a wee bit wild. Blah! But, it is so fun seeing my family’s faces when I make them cookies. Yeah!
Healthier Double Chocolate Nut Butter Cookies Recipe (GF, DF, egg-free) Read More »
Healthy whipped cream is easy to make! Use my secret – whipped sour cream – no machines needed! Instant whipped topping is a cinch. Healthy Whipped Cream We made our transition to whole foods about six years ago. I really haven’t missed processed food too much … with the exception of Cool Whip. It’s pretty
Lazy Whipped Cream: A Recipe For {Healthy} Instant Whipped Topping Read More »
Haley’s story of discovering a gluten allergy in her child will help anyone exploring a gluten sensitivity or just hoping to gracefully host a friend who is gluten-free. With gluten sensitivity and Celiac both on the rise, figuring out how to go gluten-free, especially for families, is really important! When my oldest child was diagnosed
I would have to say that Autumn is by far my favorite season. Warm mugs of milky chai tea, crunchy leaves, the crisp coolness to the air, and pumpkin everything! With everyone making pumpkin muffins, pumpkin ice cream and pumpkin-whatever-else, this is the perfect season to add pumpkin to your skincare routine. Related: DIY Herbal
My children, at the young ages of 5, 3, and 1, are little mirrors of the passion I have for cooking. They jump at any chance to do it, and cling to every word as I talk about seasoning, cooking technique, and fresh nourishing foods. I appreciate this as I want these children to grow
Involving Young Kids in the Kitchen (Beyond Stirring) Read More »
Whenever you’re looking for healthy breakfast ideas for your meal planning, focus on vegetables – they’re the hardest to incorporate at the first meal of the day, but so important! Here are some creative ways to get veggies in right away, at breakfast. I learned a long time ago that I felt much better when I
Do you have a picky eater? Are meal times a battle? Before you get frustrated and assume your child is just strong-willed, take a closer look at what is really going on. Yes, some kids truly do like to feel in control and may assert this behavior at meal times. In that case it is
