Description
Instant Pot Cherry Compote {Paleo & AIP Compliant} Recipe Type : Dessert Author: Bethany Wright Prep time: 5 mins Cook time: 4 mins Total time: 9 mins Serves: 6-8 servings
Ingredients
UnitsScale
- 4 cups cherries, frozen or fresh
- 1 cup apples, shredded or finely diced
- 2 Tbs. maple syrup
- 1 Tbs. coconut oil (use the code STEWARDSHIP for 10% off at that site!) or butter
- 1/8 tsp. salt
- 1 cup water
- 3 Tbs. arrowroot powder (preferred) or cornstarch
Instructions
- Add cherries, apples, maple syrup, salt (Use the code kitchenstewardship for 15% off of your first purchase), coconut oil, and water to the Instant Pot bowl. Stir well to combine. DO NOT add the arrow root powder!
- Check the sealing ring, close the lid, and set the pressure valve to sealing.
- Select MANUAL for 4 minutes.
- Once the program has completed, quickly release pressure (do not quick release if you have doubled the recipe or you risk spewing fruit out of your pressure valve!).
- Stir the compote well — it will be very liquidy.
- Select SAUTE, and stir in arrow root powder. Stir well until arrow root powder is combined and compote begins to boil.
- Cancel SAUTE. Serve warm or chilled. Compote will continue to thicken as it cools.
- If you’re looking to increase nutrition, consider adding a tablespoon or two of collagen to your compote before cooking.