Name: "Smart" Water
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: Vitamin C (1/8 tsp. acerola powder, camu camu powder or 5 -10 sprays Garden of Life vitamin C spray); Zinc drops (Bodybio drops, 5-7 per bottle of water); 1/4 – 1/2 tsp. Magnesium (Jigsaw Magnow tart pink lemonade or Raise Them Well MagGo – KSMAGGO for 15% off!); 1/4 tsp. powdered probiotic (Megaspore or Garden of Life raw kids); 1/4 – 1/2 cup infusion (nettle, dandelion or a combination); 1 tsp. elderberry syrup (or make homemade elderberry syrup); pinch unrefined sea salt; 2 Tbsp. pure organic grape juice (optional); 1 – 2 Tbsp. frozen berries (optional); 1/4 tsp. cod liver oil (we like Rosita brand, optional – use KS10 for 10% off at Perfect Supplements); water

Description

A fruity water filled with vitamins and minerals.

Ingredients

UnitsScale

Vitamin C (1/8 tsp. acerola powder, camu camu powder or 5 -10 sprays Garden of Life vitamin C spray)
Zinc drops (Bodybio drops, 5-7 per bottle of water)
1/4 - 1/2 tsp. Magnesium (Jigsaw Magnow tart pink lemonade or Raise Them Well MagGo - KSMAGGO for 15% off!)
1/4 tsp. powdered probiotic (Megaspore or Garden of Life raw kids)
1/4 - 1/2 cup infusion (nettle, dandelion or a combination)
1 tsp. elderberry syrup (or make homemade elderberry syrup)
pinch unrefined sea salt
2 Tbsp. pure organic grape juice (optional)
1 - 2 Tbsp. frozen berries (optional)
1/4 tsp. cod liver oil (we like Rosita brand, optional - use KS10 for 10% off at Perfect Supplements)
water

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Instructions

Add the supplements/juice/fruit to the water bottle.
Fill to the top with water.
Stir or shake to combine.
Serve immediately or refrigerate.

Notes

You can also find camu camu and other natural products at Thrive Market – great sign-up bonuses for new customers!