Name: Creamy Dairy Free Banana Mango Smoothie Recipe
Prep time: 10 min
Total time: 10 min
Ingredients: 1/4 avocado; 2 raw egg yolks (from pastured chickens); 1 medium ripe banana; 1/2 – 1 mango; 3 Tbsp. grassfed collagen (use the coupon KS10 for 10% off!); 1/2 tsp. Vitamin C (acerola or camu powder); 1 capsule/1 serving powdered or liquid probiotics; 1/2 cup water or coconut water (for hydration and minerals); 1 – 2 Tbsp. honey or maple syrup (optional, to taste); Pinch unrefined sea salt; 2 tsp. chia seeds (optional)

Description

A simple dairy free smoothie loaded with nutrition and flavor.

Ingredients

UnitsScale

1/4 avocado
2 raw egg yolks (from pastured chickens)
1 medium ripe banana
1/2 - 1 mango
3 Tbsp. grassfed collagen (use the coupon KS10 for 10% off!)
1/2 tsp. Vitamin C (acerola or camu powder)
1 capsule/1 serving powdered or liquid probiotics
1/2 cup water or coconut water (for hydration and minerals)
1 - 2 Tbsp. honey or maple syrup (optional, to taste)
Pinch unrefined sea salt
2 tsp. chia seeds (optional)

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Instructions

Combine all of the ingredients in a high powered blender.
Blend until well combined and smooth.
Adjust sweetness to taste.
Serve immediately.

Notes

This makes enough for 1 adult or 2-3 kids (depending on age).