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When winter squash are suddenly everywhere in the fall, acting like they’re all gourmet or something – what’s a home chef to DO with them? Especially if…you don’t like mushy orange vegetables but you know they’re good for you! And what are the different kinds of squash anyway? Interested in cooking squash in an Instant […]
How to Use Squash and Recipe Round Up (includes Instant Pot!) Read More »
Coconut Thai Soup is a delicious addition to your diet. Enjoy this Thai Coconut Carrot Soup recipe! This post is from guest writer Craig Fear of Fearless Eating. Today, millions of people are suffering with chronic gut issues brought on by the forces of modern living. Most at some point seek medical help. And while many medical
Why you Should Eat Thai Soup with Thai Coconut Carrot Soup Recipe {Guest Post} Read More »
Ask anyone who’s been gluten free for a while and they’ll tell you it’s really not that hard. Katie has some really great gluten free recipes and the list keeps growing! It may seem daunting at first, but after a while you learn to substitute and try new things (remember those baby steps!). Plus there
If I could have a separate garden devoted just to beets I think I would. Yes, I truly think beets are that amazing. Both for their nutritional profile and taste! Not to mention how much bang you get for your buck! Cheap nutrition is always a bonus and always a goal here at Kitchen Stewardship®!
Planning a menu for camping can be tricky – especially if you want healthy camping food. Have no fear! I’m here for you with healthy, easy foods for camping. Now that we’ve gone camping every summer since our second child was 2 months old, we feel like we’re old pros. We have the same whole
Perfect Healthy Camping Meal Plan (& a Heart-Warming Story) Read More »
With a name like “fruit pizza,” you’d think you were making a healthy dessert that might actually have some nourishment for your kids. But…Every recipe I’ve ever seen for fruit pizza uses sugar cookie dough as the base. Usually they call for pre-packaged, trans-fat and white-sugar laden monstrosities, and super sugary frosting too. That bums me
If you’re gluten free and love mac n cheese, this Instant Pot recipe is for you! Sometimes I wish there was an easy button for dinner. Don’t get me wrong, I love to cook! But with three little kids, home schooling, activities and work it’s hard to squeeze it in some days. Sound familiar? But
There are a few parts of parenting that should be easy…and yet they are not. Like potty training, getting kids to sleep and feeding. All basic human functions that little humans don’t seem very good at! The first two get significantly better after the age of five. But that last one can be a challenge
Chinese restaurants have been popular for decades, and in this century Indian, Japanese, and Thai restaurants are found even in many small middle-American towns. We like Asian food, but how many of us cook it at home? Maybe you’ve felt intimidated by recipes with exotic ingredients you’ve never used before. Maybe you’re afraid to toss
Asian Ingredients and Cooking Techniques to Spice Up Your Everyday Meals Read More »
My husband will tell you he’s not a picky eater, but don’t believe a word of it. Even now that I’ve convinced him real food is good for us, there are foods he won’t touch. He doesn’t like cucumbers, Brussels sprouts, beets, sweet potatoes or any other mushy orange vegetable, and quinoa. Until now. Apparently
Vegetarian Taco Quinoa Chili Recipe (for Instant Pot too!) Read More »
My family LOVES chili. I never have to worry about picky eating on chili night. It used to be a staple on our menu. Until we had to work around a multitude of allergies (including tomatoes, peppers, onions, garlic and beans). Then it became a once in a while meal for part of the
Nightshade Free Instant Pot Chili Recipe {In an Hour!} Read More »
It’s no secret how much I love my Instant Pot. I mean, I even made it all 5 of my New Year’s Resolutions, for goodness sake. But if you asked me to name my favorite thing to make in the Instant Pot, I think I would have a hard time narrowing that down. I love making
Those kiddos of mine, who will happily eat salmon patties by the dozen (almost) and not bat an eye at the flavor factor of Bethany’s Instant Pot chipotle beef barbacoa, tend to groan in dismay when I say it’s stir fry night. There’s something about a pile of veggies on their plates that doesn’t make
I just got an Instant Pot. Yes, I’m kind of late to the game here. It seems everyone has had one for a while now. (Still unsure if you should get one? Check out Katie’s reasons why you should and 1 reason why you shouldn’t) But I’ve held out. And didn’t even get one until
Instant Pot Sweet and Sour Meatballs Recipe {AIP & GAPS Friendly} Read More »
This past September, I found myself staring at a half bushel of jalapeño peppers on my kitchen floor. I had to do something with them, and quick! I whipped out the canning pot and supplies, and canned more jars of pickled jalapeños than one family should ever need…and I still had countless peppers left. Then
If you’re a parent, you might laugh at the beginning of my how-to video today for this easy, frugal BBQ chicken recipe – I wasn’t sure if I’d make it in the slow cooker or the Instant Pot pressure cooker and then guess what? It was suddenly 5:20 p.m. I’ll give you one guess which
Easy, Frugal BBQ Chicken in the Instant Pot OR Slow Cooker Read More »
Ever just need an easy meal and wish you could run to fast food? Chipotle, anyone? But we’re a make-from-scratch kind of site and want to be good stewards of our budget…so I present to you this Instant Pot barbacoa beef recipe! This recipe has all the great flavors of Chipotle barbacoa meat, and is
Instant Pot Barbacoa Beef (Slow Cooker, Freezer, & Allergy Friendly!) Read More »
I have wonderful memories of Christmas from my childhood. We’d go to church for a candle light service on Christmas Eve. When it was time for presents my three siblings and I would sit in a line, and my dad would hand them out one at a time. There was so much joy and excitement.
Easy and Healthy Breakfast Recipe – Candy Cane Smoothie Bowl Read More »
That moment when you realize it’s too late and dinner is torpedoed? Been there. You may know this story: You were going to start the slow cooker with chuck roast beef barbecue after breakfast and it just didn’t happen…and you knew it would be no problem to start it after lunch for 4 hours on high
Can a gluten free bread really be… Crispy on the bottom. Salty on the top. Piping hot and soft in the middle. And no wheat, egg-free, dairy-free, fast, and freezable? You can’t ask for a better gluten-free bread to go with your favorite winter soup, like my warming chicken turmeric soup with cabbage, or our
Gluten-Free Flatbread in 7 Minutes (no flour needed!) Read More »
