Finding Real Food

bowl of homemade chicken stock on a red striped hand towel

Bone Broth Protein Powder: Superfood or Fad? {Paleovalley Bone Broth Review}

Bone broth is so fancy and trending these days, you’d think it was just created by food scientists this decade.  I know better though because I still remember the exact spot in my college apartment kitchen where I was standing when I called my mother, slow cooker and whole chicken on the counter: “Mom? What

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butcher box review

How to Save Money on Grass-fed Meat Shipped to Your Door {ButcherBox REVIEW 2026 & More}

Remember back in March 2020 when you could find ZERO ground beef in any stores? It was pretty clear that people were stocking up for the taco/spaghetti diet! 🙂 And…I was uncharacteristically completely out of grass-fed ground beef! I had a touch of food insecurity. I felt so much more relieved (and taco-secure) once I

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Paleovalley Meat Stick Review – the Perfect, Shelf-Stable, Kid-Friendly, Paleo Snack!

A couple of months ago I was lathering on the sunscreen for our updated testing and testing it in the Hawai’i sunshine…. I was also stocking up on road trip snacks and planning trips for spring break… We all know how spring break turned out this year. Funny how everything has changed, especially when it

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Power Brain Foods for Standardized Testing in Schools

“Do-nut worry” read the cute little tags attached to the double doughnut hole treat our first graders presented to our fourth graders last year before their big, stressful standardized test. School counselors have told me that you can palpably feel the atmosphere change in the third and fourth grade wings of our local elementary schools

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