If the only thing more frightening to you than “lunch packing” is “school hot lunch…” If you feel like you pack the same old thing day in and day out… If you’re bread-free and not sure what to do about it… Or if you feel like you’re in a sandwich rut, ditch the ‘wich – […]
Healthy Lunch Ideas in “The Healthy Lunch Box” eBook Read More »
My post on packing healthy school lunches has always had quite an incredible response. This tells me moms are hungry for more than just good food: they want information about how to take care of their kids’ health. It’s written into our genes when the Creator makes us “Mommy”, I think, to be wildly passionate
10 Tips to Pack Brilliant Eco-Friendly School Lunches (& Avoid Wasting Food) Read More »
This is a guest post from Rachel of the Thriving Home. Hi, I’m Rachel and I’m a hummus addict. (Hi, Rachel.) I can eat a whole store-bought container of hummus in one sitting if I’m not careful. That’s right, an entire $3.00 8 oz container of hummus. Go ahead. I give you permission to judge
Even before I went on a quest to find real food high protein workout snacks last month, I’d always wanted to dehydrate yogurt to see if I could have a travel-worthy, mess-free snack option that didn’t involve nuts or grains but did include healthy fats and protein. It seems that, even though I have tons
How to Dehydrate Yogurt: A Healthy Snack or Long-Term Storage Option Read More »
How often do we hear that kids don’t eat their vegetables? It’s been a classic American icon since the advent of television, I’m guessing: the child sitting at the table, staring down the pile of spinach mush or Brussels sprouts on their plate, refusing to eat their vegetables and yet not allowed to leave the
Juice is fruit, so it’s healthy, right? Not really. First, let me make clear that I’m talking about the juice you find in bottles or juice boxes in the beverages aisle at a grocery store, not the stuff people make at home with a juicer or the purchased equivalents that have to be kept cold.
Juice makes you pee your pants (and other reasons not to drink it) Read More »
I’ve covered plant based lunch ideas, but maybe you need ideas for gluten free lunches? Here’s a huge list, plus some considerations for classmates with peanut allergies. It doesn’t take extra time or energy. Just a few simple swaps and some creativity! It takes me half an hour to pack food any time we have
Back to School on a Gluten Free Diet: How to Pack Gluten Free Lunches Read More »
I just can’t stop talking about school lunches! Please check out my exhaustive list of healthy options for packing a lunch, easy lunch ideas for virtual school, distance learning or homeschooling, and if you’re concerned about your environment, find some options for reducing lunchtime waste. Finally, today I’ve got a fabulous after-school organizational system for kids
