Ditch the pasta and try this grain free spaghetti squash lasagna.

Spaghetti Squash Lasagna {Low-Carb, Gluten-free, Grain-free}

Our family discovered spaghetti squash, MUCH to my 7-year-old boy’s chagrin, when we first went grain-free two years ago. When cooked properly (i.e., not too mushy), it makes a pretty decent substitute for spaghetti. It’s great for those on a keto diet as well. My husband, who doesn’t eat squash or any mushy orange vegetable of

Spaghetti Squash Lasagna {Low-Carb, Gluten-free, Grain-free} Read More »

Is Xtrema ceramic cookware (ceramcor) safe? Is it nonstick? Can you really cook eggs in this thing? There's no Teflon or PFOAs, but here's a review of how it really works in the kitchen.

{REVIEW} Is Xtrema Ceramic Cookware Safe (& more importantly, can it handle EGGS?)

Something old, something new –  scrambled eggs make Katie blue. We’re not getting married, just on the hunt for the pan to kick out the Teflon once and for all. We eat a lot of eggs here at the Kimball house, particularly since we’ve gone grain-free and gluten-free on elimination diets. I’d say 2-5 breakfasts

{REVIEW} Is Xtrema Ceramic Cookware Safe (& more importantly, can it handle EGGS?) Read More »

10 Tips to Pack Brilliant School Lunches and avoid wasting food. When you throw away food, you throw away money.

10 Tips to Pack Brilliant Eco-Friendly School Lunches (& Avoid Wasting Food)

My post on packing healthy school lunches has always had quite an incredible response. This tells me moms are hungry for more than just good food: they want information about how to take care of their kids’ health. It’s written into our genes when the Creator makes us “Mommy”, I think, to be wildly passionate

10 Tips to Pack Brilliant Eco-Friendly School Lunches (& Avoid Wasting Food) Read More »

Paleo, grain free and oh so delcious! These almond apple panackes will be a hit with the whole family.

Recipe Connection: Almond Apple Grain Free {Paleo} Pancakes

When our family first started experimenting with going grain-free, it was important to me to find simple recipes that didn’t call for unique ingredients. I didn’t want to make any big investments in grain free pancakes or other recipes in case it wasn’t something we kept up. After a week or two of breakfasts consisting

Recipe Connection: Almond Apple Grain Free {Paleo} Pancakes Read More »

Is ANYTHING Safe to Eat Anymore? (& Other Things that can Overwhelm)

What do you do when something is stressing you out or overwhelming your brain? Fight, flight, or…have a pity party with ice cream? (I suppose that’s just a way of “flight”ing with added sugar, isn’t it? If you must flee, flee with food!) Some folks probably do something productive like running or cleaning. Not me.

Is ANYTHING Safe to Eat Anymore? (& Other Things that can Overwhelm) Read More »

fermented cabbage and carrots

Eat Well, Spend Less by Fermenting Your Own Vegetables (& a Kimchi Recipe)

Who knew you’d need so much courage just to accomplish things in the kitchen? Forget worrying about whether you’re measuring flour correctly or cutting the cucumbers straight, we’re talking real danger here. If we real foodies were on America’s Got Talent, the judges would be saying we bring an element of danger they’ve never seen

Eat Well, Spend Less by Fermenting Your Own Vegetables (& a Kimchi Recipe) Read More »

I’m Surrounded by Cheese Wrappers! (or, How to Find Quality Cheese)

I love cheese. I’m no conoisseur by any stretch of the imagination; in fact, give me a fancy dancy, potentially expensive cheese, and I probably won’t like it. I’m like a little kid when it comes to cheese though. I love the basics: a nice firm, mild cheddar, stringy mozzarella, anything melted and slightly browning

I’m Surrounded by Cheese Wrappers! (or, How to Find Quality Cheese) Read More »