Head Back to School Sustainably in 2024 It’s the time of year when school supplies seem to have taken over my house and I’m scouring…
Welcome Back to School: Sustainability, Lunch Ideas, and More! Read More »
In my last post, I shared the signs of toxic mold we missed and in this post, you’ll learn the mold remediation mistakes we made so you can avoid them. This past spring, we stopped using our HVAC during that sweet time when we didn’t need heating or cooling. However, I started having some mouth
Home Mold Remediation Mistakes I Made and How You Can Avoid Them Read More »
One of my favorite things about being a Nutritional Therapist is getting opportunities to teach kids what it means to be healthy! Which is why I love teaching a Health & Homesteading class at our local homeschool co-op. The first half of the year is dedicated to learning all about the human body and how
Sugar Free Blueberry Muffin Recipe (Gluten-Free, Dairy-Free, Nut-Free) Read More »
Your friend cuts out some anti-inflammatory foods and sees massive health improvements, but it doesn’t work for you. You try the protocol an online health…
There’s No Such Thing as an Anti-Inflammatory Diet Read More »
Last year, I shared part of my journey of recognizing that I had mold poisoning. In this post, I’m going to share the specific signs of toxic mold that we initially missed around our house (and places we rented). My hope is that if you suspect that you are dealing with mold issues, you’ll use
Signs of Mold Poisoning I Missed: What I Wish I Knew Back Then Read More »
We hear a lot about the importance of protein, but how much protein do teens really need? Let’s find out! If you’ve been around the health and wellness space for any length of time, you’ll know that dietary recommendations are constantly changing. The next “healing” diet is typically based on one food “villain” that is
When I was a kid, I never once said, “I want to be a digital entrepreneur when I grow up.” I never had “be a…
Top 10 Life Skills to Teach Your Kids Before They Turn 18 Read More »
This guest post was written by Nicky Schauder of Permaculture Gardens. In today’s fast-paced world, finding a moment of peace can often seem like a herculean task. Yet, amid the chaos, nature always allows us to slow down, to reconnect with ourselves and the divine. This is never more true than in the garden. For
Finding God in the Garden | Meditations in the Garden Read More »
Have you taught your kids how to identify strange behavior? It’s an important life skill you don’t want to miss. Growing up, I was taught about stranger danger. My parents and teachers dutifully told me to be aware of the maleficent motives of adults that I didn’t know. However, according to the CDC, “Someone known
Strange Behavior: Teaching Our Kids Important Life Skills Read More »
When I started planning the graduation party for my oldest, my college roommate came to mind. When she graduated high school, she lived in a…
This post was written by Angela Wills of Savvy Homemade. It was edited by Amanda Kay and fact-checked by Hailey Rose McLaughlin. A natural moisturizer…
8 DIY Natural Moisturizers That Will Leave Your Skin Feeling Amazing Read More »
This post was written by Emily Rooney of Happy Organized Life. It was edited by Amanda Kay and fact-checked by Hailey Rose McLaughlin. Mental Health…
Mental Health Awareness Month: 16 Daily Habits To Boost Your Health Read More »
Could histamine sensitivity be to blame for your weird food reactions or immune system dysregulation? If you suspect you have a histamine problem, here’s how to reduce histamine levels in your body. I felt really overwhelmed when I realized that my bizarre allergy-like symptoms were actually being caused by histamine sensitivity (aka histamine intolerance.) The
How to Reduce Histamine Levels: Dealing with Histamine Sensitivity Read More »
This post was written by JayDee Vykoukal from Mom Blog Life. Becoming a parent is an exciting and joyous experience, but it also comes with challenges. One common challenge that many new parents face is experiencing feelings of sadness and mood changes after their baby is born. With such a huge life change, who wouldn’t
This post was written by Dee Broughton of Gimme From Scratch. Chuck eye steak is the unsung hero of beef cuts. It delivers as much rich flavor as the illustrious ribeye but doesn’t dent your wallet quite as much. I’ve explored the nuances of this underrated gem, often hailed as the “poor man’s ribeye.” We’ll
Chuck Eye Steak: The Most Underrated Cut of Beef Read More »
Baking with olive oil brings benefits, but many home bakers don’t know how to use…
A Beginner’s Guide on Baking With Olive Oil + 3 Recipe Ideas Read More »
This post was written by Tamara White at The Thrifty Apartment. Pure vanilla extract has a unique, distinct flavor. It is an incredibly popular ingredient that adds bold flavor, allowing recipes to reach their full, delicious potential. Vanilla extract adds a deeply aromatic and floral flavor to all kinds of baked treats and desserts like
This post was written by Beth Neels of Binky’s Culinary Carnival. Discover how you can make evaporated milk substitutes at home. Whether you’re facing an empty pantry or dietary constraints, we will uncover many alternatives for cooking and baking. We’ve all been there: You have your heart set on making that fudge, and you open
As a mom of four and a small business owner, mornings are my favorite time of day! I’m always up early to get some work done and get myself ready before my kids are up. It’s a blissful time of quiet to start my day. I use every last second I can get in my
This post was written by Michelle Minnaar of Greedy Gourmet. Have you ever tried kung pao beef at your local Chinese restaurant? Well, the homemade kind is even better! A tantalizing twist on the Chinese classic kung pao chicken, this kung pao beef recipe is a sizzling stir fry sensation. Packed with flavor with a
