Healthy frosting sounds like an oxymoron, I know, but it can be reality and makes an amazing fruit pizza, for starters. It has no white sugar, and your kids will love to make it themselves! Frosting can really divide a relationship, you know. There’s inch-thick versus paper-thin, there’s so sweet it’s practically straight sugar vs. cream […]
Healthy Probiotic Frosting to Reduce Sugar for Kids (& Adults) Read More »
With a name like “fruit pizza,” you’d think you were making a healthy dessert that might actually have some nourishment for your kids. But…Every recipe I’ve ever seen for fruit pizza uses sugar cookie dough as the base. Usually they call for pre-packaged, trans-fat and white-sugar laden monstrosities, and super sugary frosting too. That bums me
If you’ve read my blog at all you’ll know my little family is obsessed with ice cream. Whether it’s the classic mint chocolate chip with homemade chocolate chips, or vanilla drizzled with honey sweetened caramel and raw hot fudge sauce, we can’t get enough. And even though I’ll admit to succumbing to the occasional store
Two-Ingredient Berry Cheesecake Pops Recipe (+ Homemade Cream Cheese!) Read More »
Popeye would be so proud. Not that I’d ever serve canned spinach (have you ever tried it? Central to the only meal I’ve ever thrown out 100% before eating without managing to save a morsel by re-making into something better) but I respect the guy for making greens seem so cool. He should be my
Cheesy Spinach Bake with Crumb Topping Recipe (Get Those Kids to Eat their Spinach!) Read More »
This is the best recipe for holiday dips, Christmas dips, and parties in general. And it’s a great kids dip. Kids love to dip those veggies! Do you have a healthy eating strategy for big holiday parties? I have a specific game plan that targets the most volatile UNhealthy areas, roots them out, and front
Probiotic Avocado Kids Dip Recipe {Plus Holiday Tips} Read More »
They told me to bring it again. When my husband’s extended family gets together for holidays, everyone brings food and we eat until we can’t fit through the doorway. The Thanksgiving and Christmas menus are generally different, but this year, I was ordered to do a repeat. You know you’ve got a good recipe when
Get this recipe, updated and improved with tons of FAQs, in the eBook “Smart Sweets,” along with 29 other delicious desserts that won’t make you feel guilty! Click HERE for a table of contents. Maple syrup. Organic cherries. Coconut oil. Christmas coloring books. Celtic Sea Salt. Easter sticker calendar devotions. When I start to think
Whey is used for soaking grains, homemade ferments, and as a protein source (although it’s not a good one). I prefer homemade whey as the acidic medium for soaking my oats because I have found it least likely to impart a sour flavor to the finished oatmeal. PLUS you get gorgeous yogurt cheese, which is an
How to Make Yogurt Cheese (and Where Do I Find Whey?) Read More »
