Oxalate Poisoning: Is It Affecting You?
Chronic joint pain was my first symptom of what I suspect was oxalate poisoning.
toxins
What to Do about Cell Danger Response
What to do about Cell Danger Response if it’s holding you back? In last month’s post, I shared how I suspected I was stuck in…
Your Bottled Water is Harming You: What You Need to Know About Reverse Osmosis Water
I can still remember my first client who mentioned that her kids just didn’t seem to be thriving. I was working with the mother, but she was sharing concerns about her kids. She happened to mention that they had a reverse osmosis (RO) water filter. I wasn’t well-versed in water purification methods at the time,
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Home Mold Remediation Mistakes I Made and How You Can Avoid Them
In my last post, I shared the signs of toxic mold we missed and in this post, you’ll learn the mold remediation mistakes we made so you can avoid them. This past spring, we stopped using our HVAC during that sweet time when we didn’t need heating or cooling. However, I started having some mouth
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Sweat It Out! Health Benefits of Sweating (Plus Bonus Benefits of Sauna Use!)
It’s ironic to write about the health benefits of sweating right now since it’s February and I live in Michigan. In fact, as I type, we’re in the midst of a 2-week cold snap with temps in the single digits before wind chill is even taken into account! We had to move our apples and squash
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9 Simple, Frugal, At-Home Detox Strategies
There’s plenty we can do from the comfort of our own homes to help our body detox. These at-home detoxes are easy to implement into our regular routines. Try picking one to start with and go from there. It is important to keep your body healthy and if you’re reading this you probably already prioritize
Dangers of Parabens: What They Are and Where They’re Lurking
What do conventional sunscreen, drugstore lipstick, and big brand snack cakes have in common…other than that hopefully they’re not in your house? 😉 They all have parabens. You better believe I don’t allow parabens in my top recommended natural mineral (reef-safe) sunscreens! But what are parabens? Are they totally safe, or are they going to
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Non-Toxic Nail Polish – Does it Even Exist?
Ever started cleaning a shelf quickly and ended up pulling everything out of the closet, and 5 days later you’ve spent $250 on organizers and your closet is better than new? That’s kind of what happens to me a lot with posts, like my crazy natural mineral sunscreen review that I started back in 2010
How to Avoid Aluminum in Cookware and Bakeware (Plus Another Way It’s Sneaking into Your Baked Goods)
It’s been a few years now since I began to understand that using aluminum in my cooking and personal products had a good chance of increasing my risk of disease. I’ve been avoided it almost religiously ever since, and even stopped wearing antiperspirant in favor of a simple homemade deodorant. If you’ve read about the