Aerosolized and spray sunscreens will never be found in my house. Read on to find out why I will not use spray sunscreen, not even spray on mineral sunscreen or spray sunscreen with zinc oxide. Here is what you need to know about sunscreen spray on safety. Spray Sunscreen Is spray sunscreen dangerous? The FDA […]
3 Reasons You Should Never Touch Spray Sunscreen Read More »
Does sunscreen cause cancer? Like almost any topic in the field of health and wellness, it seems there is a tangled web of research and opinions when it comes to cancer, sun exposure and sunscreen ingredients. Should we wear SPF 50 sunscreen for our walk from the house to the mailbox, or should we shun
Sun, Sunscreen, Skin Cancer, and Safety: How Much Do You Need? Read More »
Take your pick: pill, drops, or rays? What’s the best way to get adequate Vitamin D? Could that sunshine (gasp) be healthy for you?? The issue can be a thorny one: This is a good time to hop in and remind you that I’m just a mom researching health for my family and sharing what
Vitamin D: Why Your Levels Didn’t Go Up After Supplementing Read More »
I know how you feel. It seems like every time you turn around, you hear how this or that totally normal thing that you do in our world is going to hurt you, cause disease, or maim the environment. It’s exhausting. It seems like you can’t do anything without being cognizant about it, without seeking
Have Some Hormone Replacement Therapy with your Bikini Read More »
Your mission, if you choose to accept, is to prepare for the inevitable red cheeks, singed shoulders or peeling nose this summer. Today we’re talking about how to heal, soothe and repair your damaged skin after a sunburn – naturally. The picture above is my oldest on Easter morning – not a very bad sunburn,
What do you do when something is stressing you out or overwhelming your brain? Fight, flight, or…have a pity party with ice cream? (I suppose that’s just a way of “flight”ing with added sugar, isn’t it? If you must flee, flee with food!) Some folks probably do something productive like running or cleaning. Not me.
Is ANYTHING Safe to Eat Anymore? (& Other Things that can Overwhelm) Read More »
