The most versatile, brain-dead easy healthy pumpkin muffin recipe ever – gluten-free, dairy-free, egg-free, allergen-free AND one-bowl simple. Friends will beg you for this simple and delicious recipe! And you can feel good about it since it has no white sugar. There’s a little girl with egg, nut and dairy allergies on my daughter’s soccer […]
You’re a smart cookie. You know sugar isn’t good for you. You know you could probably stand to skip dessert, but you’d rather indulge that sweet tooth. For the times when you just want something sweet, doggone it – Make a smarter cookie. The goal of Smart Sweets: 30 Desserts to Indulge Your Sweet Tooth
It’s Here! 30 Healthy Desserts Recipes in “Smart Sweets” Read More »
Unrefined sugars can be SO confusing – sucanat, rapadura, panela, and muscovado. Not only are they unfamiliar in the culture, tough to find at your local grocery store, and a maze of nutritional myths. When you have 3-4 names for basically the same product it can be difficult to find an answer to the question,
Unrefined Dehydrated Whole Cane Sugar (Sucanat, Rapadura, Panela and Muscovado) Read More »
We threw my sister-in-law a real curveball, coming to visit during Lent when our entire family was grain-free. I’m pretty sure she had a spectacular menu all planned out when I dropped the email bomb about, “By the way, we gave up grains for Lent, and it’s not just a sacrifice thing, but we have
Desserts are the feature at the Whole Foods for the Holidays: Real Food Progressive Dinner this week, thanks to our host, Kate of Modern Alternative Mama. Memories of Christmas Cookies For our family at Christmastime, it’s all about the cookies. My mother always made a bazillion varieties, and my husband’s family absolutely focuses on the
Whole Foods for the Holidays: St. Nicholas Spice Cookies Read More »
Want to get a super food like pumpkin into your family? Put it in cookies! My husband, who doesn’t even like pumpkin, loves these healthy pumpkin cookies. The whole wheat version of the recipe hardly tastes different than the unhealthy pumpkin cookie recipe I started out with, and they remain quite easy to make. It’s
