It’s not often that I am able to go on a one-on-one date with any of my kids. Life is just so busy! So when my youngest daughter and I had the opportunity to go see my oldest daughter’s theatre performance, we made the most of it by going out for dinner before the show. […]
I love dairy. In all forms. If I could choose one food group to never have to give up…it would be dairy. And yet I or someone in my family (or a combination) have been dairy free for anywhere from six months to two or more years at a time during the past seven years.
About a year ago, Lori Rose wrote an incredible series on women’s wellness helping us align our lives with each phase of our menstrual cycle. She challenged us to quit PMS symptoms, balance our blood sugar and adrenals, and learn to live in “Flow” with our cycles. It’s been an epiphany for many in the
My Quick Secret to Eating the Best Foods for My Cycle to Maximize Productivity Read More »
There are a few parts of parenting that should be easy…and yet they are not. Like potty training, getting kids to sleep and feeding. All basic human functions that little humans don’t seem very good at! The first two get significantly better after the age of five. But that last one can be a challenge
I have wonderful memories of Christmas from my childhood. We’d go to church for a candle light service on Christmas Eve. When it was time for presents my three siblings and I would sit in a line, and my dad would hand them out one at a time. There was so much joy and excitement.
Easy and Healthy Breakfast Recipe – Candy Cane Smoothie Bowl Read More »
Do you ever have bone broth envy? When you read about bloggers who have a perpetual pot or slow cooker of bone broth going all week long, dipping some out and drinking it, using it in recipes daily and reaping the benefits of all that gelatin (use the coupon KS10 for 10% off!) and collagen
I Can Hide Anything in a Smoothie (Want to Know My New Favorite?) Read More »
It’s the Most Snackiest Time of the Year! This time of year always stretches my creativity when it comes to surviving the marathon of holiday events, family gatherings, Christmas potlucks, and crazy schedules. When it comes to navigating the holiday busyness with our little ones, I find that snacks can be the make-or-break difference –
Time & Budget Busters: 6 Snack Foods You Should Make At Home (And 6 You Should Buy) Read More »
Whenever you’re looking for healthy breakfast ideas for your meal planning, focus on vegetables – they’re the hardest to incorporate at the first meal of the day, but so important! Here are some creative ways to get veggies in right away, at breakfast. I learned a long time ago that I felt much better when I
Folks often save up a fund for vehicles, vacations, and home remodels. Real foodies are crazy enough to have funds saved up for kitchen tools: Dehydrators, grain mills, and high-powered blenders seem to top the list of what I like to refer to as “small appliances that cost as much as large appliances.” I have
Is a Blendtec Worth Over $500? {REVIEW, part one} Read More »
It seems green smoothies are all the rage in the blogosphere right now. So much so that I almost hate to post about them; I’m not a big fan of redundancy BUT they fit so well with our super foods, especially kale for this week. We love green smoothies as an addition to a basic
