minimalist shoes

Xero Shoes water shoes

Xero Shoes Aqua X Sport Review: Best Indoor Shoes, Hiking Shoes for Summer or Daily Sneakers

Do you wear shoes inside because it makes you feel more productive, or you need to keep your feet warm because we live in a freezing climate like me here in Michigan? I’ve worn inside shoes for many, many years, but recently I’ve learned how terrible most shoes are for our feet, our posture, and […]

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minimalist snow boots

Xero Shoes Review: Hiking Boots Make Great Minimalist Snow Boots

When I received two pairs of Xero brand hiking boots as a free review sample, I was both terrified and excited. I was terrified because they’re not supposed to be minimalist snow boots…but I live in Michigan…and it was February. But I was also really excited because for the last year, I’ve been reading about

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What’s on Your Kids’ Feet Impacts How They Eat | Why Minimalist Shoes are Important for Digestion

Does your posture affect your digestion? It isn’t something we think about, but our posture impacts our entire body, including how we eat. Since our feet are the foundation of our posture, our shoes can impact digestion. Add this to the benefits of minimalist shoes! Do you ever watch your kids while they eat? No,

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