“That dip is good enough to eat with a SPOON!” Ever said that about something into which you’re only supposed to dip carrots or chips? This salsa soup recipe is a way to cut out the middleman and have an easy starter for Mexican night. While you’re finishing up the homemade tortillas, or better yet, […]
Nourishing Soups Series: Salsa Soup (a Starter Soup) Read More »
Other than over-salted egg drop soup in a Chinese restaurant, I don’t know that I ever had egg in a soup recipe until recently. It turns out the creamy egg yolk and the nourishing fats swimming in all that immunity-boosting broth is becoming one of my favorite comfort foods, and I’m excited to share this
Nourishing Soup Series: Garlic Leek Soup with Egg Recipe Read More »
This recipe combines the best of all strategies to help kids eat healthy foods – even straws! You can make the soup with truly any green veggie and watch them devour it, but only if you follow the parent rules about not only what to put in the recipe, but HOW to serve it. This
Need an easy dinner idea for those days when you just can’t?! This Veggie Fried Rice dish will help you waste less food and spend less time in the kitchen. Use up random leftovers, including rice cooked in homemade chicken bone broth, for a really frugal and quick dish. C.O.R.N. Everything-but-the-kitchen-sink. Leftovers night. “I’m-afraid-of-what-I’ll-find-when-I-get-to-the-back…” Call
I’m lying in the title. The soup I’m sharing today is really one of those “framework recipes” to help you craft a soup that is just exactly how you like it. We’ve enjoyed a simple, creamy butternut squash soup that’s a little spicy, and we’ve also tried the roasted garlic base, which of course becomes
Recipe Connection: Creamy Roasted Garlic Butternut Soup Read More »
Inspired by the deep red of the jarred tomatoes from Jovial Foods and their boast on the label of the “perfect tomato,” I decided to let them be the center of attention in the Einkorn pasta recipe I set out to make. I was going to shoot for this recipe with sausage and greens at
This Latke recipe (also called potato pancakes) is written in my own hand from 1988, when I would have been in third grade. Food has always been a part of my history, and this traditional dish from my Polish heritage is a perennial favorite. When I first served them to my husband, he was incredibly
Pasta may be a compromise meal for dyed in wool traditional foods eaters, but for many families it’s a stock dinner every week. This recipe takes spaghetti night and upgrades it a level to include nutrient-dense legumes and offers a fabulous homemade sauce –option for those who make their own pasta. The Everything Beans Book
Soup’s On! Nothing is more warming than a hot bowl of soup on a chilly day, nothing more nourishing than bone broth, in any form. We eat soup once or twice a week, sometimes more, in the fall and winter months. I’ve been wanting to share this one for quite some time now. My black
I’m not usually a fancy cheese girl. It tantalizes me, really, and I’ve always loved raising my status in a group by going bold and ordering a meal with goat cheese in a restaurant. Other than goat cheese and feta, however, my cheese experience pretty much begins with cheddar and ends with mozzarella. When Ile
In-Season Recipe Connection: Cabbage Salad with Goat Cheese Read More »
A hint of autumn sweetness, the heartiness of beans with the sophistication of garbanzos, a little salsa heat…and then cornbread! The flavors in Southwestern Pot Pie seem surprisingly off the wall, but once they’re all working together, it’s a distinctive dish that will keep you coming back for more. Meatless, frugal, and packed with vitamins
A meatless meal that doesn’t feel like a sacrifice, this simple, nourishing wrap includes chickpeas (garbanzo beans), carrots, cumin and more. As an added bonus these wraps are so easy your kids can make them. These would make a great addition to this list of simple party food. When I decided that I was interested
For the past few years, I’ve made this simple, yet nourishing dish for Ash Wednesday, then frozen the rest for Good Friday’s meal. With cheese melted on top, it’s delicious and delightfully frugal; without cheese, it’s positively penitential and even more frugal. More on why Catholics choose to sacrifice as part of our Lenten devotion
I ran into a leek today at the supermarket. I’ve never bought a leek, or even looked one in the face before. The closest I’ve ever come is reading about them. They bring to mind a sensation of English literature, like if I was the little girl in The Secret Garden, I would eat leeks
It’s a bean-y week at Kitchen Stewardship®! We lo-oove Mexican at the KS household. It’s the kind of place where we say, “Mild salsa? Never heard of it!” I usually have 5-10 jars of canned salsa on hand in the basement. One of my favorite meatless, bean-filled meals is this veggie bean burrito that I
Do you know the thrill of creating a recipe from scratch? I can’t tell you how tickled I get when I manage something like this (it’s happened only a handful of times in my life). I think it’s pretty cool already that I have become bold enough in the kitchen to mess with other people’s
How do people make time for nourishing foods for breakfast, amid all the hustle and bustle of mornings and getting out the door? These are the best scrambled eggs, and they make great simple breakfast solution, especially for a keto diet. Pair them with my favorite healthy pumpkin muffins for a complete breakfast. What Is
This Tuscan Bean Soup recipe is as nourishing as it is frugal. Healthy food doesn’t have to cost an arm and a leg, and you can have dinner on the table in 15 minutes! Super foods: 4 Cost: $2.00-4.50, depending on if you use canned or dry beans and homemade or store-bought broth Timesavers: Cook
