As a Nutritional Therapy Practitioner and feeding expert, I work with many parents of picky eaters. But interestingly enough, almost every child that is deemed a “problem feeder” likes chicken nuggets. Coincidence? Not really. But that’s a more complicated issue for another day. RELATED: Is your child a picky eater or a problem feeder? I […]
Healthy Air Fryer Chicken Recipe: Chicken Nuggets Kids LOVE! Read More »
It’s so important for kids to get a healthy breakfast. Just like how you make sheet pan pancakes, this sweet potato breakfast bake is easy to make. We all know how important it is to eat a lot of vegetables, and I often remind people to start with veggies at breakfast to make it much
If you’re a parent, you might laugh at the beginning of my how-to video today for this easy, frugal BBQ chicken recipe – I wasn’t sure if I’d make it in the slow cooker or the Instant Pot pressure cooker and then guess what? It was suddenly 5:20 p.m. I’ll give you one guess which
Easy, Frugal BBQ Chicken in the Instant Pot OR Slow Cooker Read More »
Ever just need an easy meal and wish you could run to fast food? Chipotle, anyone? But we’re a make-from-scratch kind of site and want to be good stewards of our budget…so I present to you this Instant Pot barbacoa beef recipe! This recipe has all the great flavors of Chipotle barbacoa meat, and is
Instant Pot Barbacoa Beef (Slow Cooker, Freezer, & Allergy Friendly!) Read More »
I took our Instant Pot camping for the first time this month, and it was a huge success! I’ve used the Instant Pot (an electric pressure cooker) before for many things, although I still think I might only know the tip of the iceberg as far as its potential (I’m a stuck-in-a-rut kind of gal
Pressure Cooker Mexican Lentils and Rice (Main Dish) Read More »
I’ve always been someone who wants to have a signature dish. You know, the kind you become famous for – and maybe even have people beg you to make it for them. My mom has several signature dishes (oriental lemon chicken being among them). And while they taste DELICIOUS, they are also a labor of love
There’s something very intimidating about cooking ‘real food’ for a large group of people, especially if you’re on a budget. Shoot, some days I feel like I can barely get food prepared to feed my family, so to feed a crowd means exponentially more time. And then there’s the idea of wanting to have food
Serve an Easy Pasta Salad Bar for Your Next Party Read More »
When you’re on a Whole30, you eat a lot of meat. Veggies too, TONS of veggies, which I love, but also definitely a lot of meat, because there’s no rice or bread to stretch the meal! Shredded chicken recipes like this one are a mainstay. It also works well with a Keto or Paleo approach.
One-pot meals are the BEST. If you battle Mt. Dishes like we do, you know the sigh of relief you feel when your meat, veggies, and starchy side can all fit in one container and done! This one has a ton of nutrition, is super frugal, and tastes a teeny bit like lasagna. For real.
Instant Pot Italian Lentil Dinner (Gluten-Free, One-Pot Meal!) Read More »
It’s funny how tastes change. As a kid, I despised legumes of all kinds and never ate yogurt, ever. Now two of my top three recommended good habits include cooking dry beans and making homemade yogurt, and I eat a plain yogurt with fruit (no sweetener) every single day for lunch. Add honey and it’s
Kid-friendly, Freezer-friendly Three Bean Soup Recipe Read More »
This is a guest post from a generous reader (now turned KS contributor!) who responded to my request for “reader driven” Monday Missions. I enjoyed reading her ideas on using food as a blessing, which inspired yesterday’s actual Monday Mission, and I hope you are challenged and inspired, too. -Katie It all started as a
The gift of food is often the greatest gift to receive. It doesn’t cause clutter. It saves the recipient time and money, and lends itself to a nice, peaceful evening. It covers many of the 5 Love Languages: is a gift of service, affords the person more quality time to spend with their loved ones,
Is “grassfed” a sort of status symbol when stamped on a recipe? You betcha. You can make just about any recipe, especially one that cooks the meat for a long time and in liquid, with either grassfed or conventionally raised beef. It makes the recipe title sound fancy, though, doesn’t it? 😉 UPDATE: A commenter pointed out that
“I don’t think I can use onion soup mix anymore,” I said, and his world came crashing down around him. “You’re going to mess with Pepper Steak!?!?” he cried. This is the recipe I emailed my mother-in-law for during our first months of marriage. I definitely wooed my man through his stomach and loved every
Pepper Steak Recipe (a Real Food Rendition of Hubby’s Favorite Meal) Read More »
