homogenization

The Real Story of Homogenized Milk, Powdered Milk, Skim Milk and Oxidized Cholesterol

Milk has been through a lot in the past 100 years. First it was subjected to pasteurization, then homogenization, then oxidation. Will the -ations ever end? The question for us milk drinkers is of course: when does a change cause a nutritional problem? Some say that pasteurization already kills too many healthy enzymes; see more

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Is Full-Fat Dairy Healthy? Why You Should Be Drinking Full-Fat Milk and Eating Lots of Butter

Ah, the French know their fats. When my husband worked with a Frenchman, he reminisced about this time of year in France:  “Fall is the best time of year because the food is so wonderful: the fish are fatter, the cream is plentiful, and the vegetables being harvested are some of my favorites.” Yep, he

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