It’s a dichotomy in America today – is pizza healthy? The government seems to think so, counting it as a power-packed grain/dairy/vegetable combo on school lunch menus. Most nutrition writers see it as a white flour nemesis at best or a trifecta of pure inflammatory grain/dairy/processed meats evil at worst. Is there such a thing […]
Here at Kitchen Stewardship®, I’m sort of known for both comprehensive and honest reviews of natural living and real food cooking products. People turn here first when it comes to what natural mineral sunscreen to buy, how to choose a good reusable bag for school lunch, and even non-toxic nail polish, a review we’re still
Homemade pizza is a favorite for kids and adults alike – well, ANY pizza will fit the bill for many, but if you value real food, homemade pizza is truly the best “healthy junk food” ever! At least two of my children would eat pizza every day and never bat an eye. 😉 They all
The Best Fresh Ground Whole Grain Einkorn Pizza Dough Recipe Read More »
Why grinding grains for flour and baking is WORTH it, the best way to jump right in, and much wisdom from a grain milling expert. Today’s interview is one I’m excited to share with you, and it’s the last in this Grinding Challenge Series, as we’ve explored how to bake with einkorn, incredible gluten-free baking
Will We All Live to Be 100? How Well… {VIDEO Interview} Read More »
Save money and time and boost nutrition by making your own homemade whole grain gluten-free flour blends! When switching to a gluten-free diet, everything can be overwhelming, sometimes even more so than just beginning a real food diet. You feel like there are no cheats possible! There’s so much to learn, so many places gluten
Two Homemade Whole Grain Gluten-free Flour Blends Read More »
Ever wonder which is the more effective way to bake? Should you use weights or volume measurements? (And if you have a recipe in cups, how do you convert it to grams? Or the other way?) As I’ve worked through my Grinding Challenge, I have been able to test out both ways of baking, actually
You know you’re experimenting with grains when you tell your son, “Just grab the muffin with the dent; that’s the one you liked the best.” It was baking with einkorn flour day, and I was trying 3 different things at once! Thank goodness muffins are forgiving like I discovered when I made our favorite pumpkin
Freshly Ground Peanut Butter Applesauce Einkorn Muffins Read More »
As part of our Grinding Grains Challenge, readers sent along a few recipes, including this one for Whole Grain Banana Spelt Muffins. My 3-year-old loved making them with me as we practiced some of his preschool skills in the kitchen. Muffins are always great for school snacks, easy breakfasts, and packed lunch sides. I tend
Don’t you hate that feeling of spending time on a recipe and ending up with a total FAIL? I’m here for you. Want to make me bake and make all the mistakes so you don’t have to? Here’s the backstory: It’s been 6 years since I’ve had a whole wheat sourdough starter, and I never
A Grinding Challenge: Putting Fresh Whole Grains to the Test Read More »
I keep saying I’ll get to this question and then never do. It’s a lot like when one of my kids wants my attention and I say, “Just a minute, I’m in the kitchen.” I’m sure they feel like I never get around to coming out of there, either! To recap, I started exploring the
Do You Really Need a High-Powered Blender at All? {REVIEW part 3 of 3} Read More »
When I got my Nutrimill in the mail to test and review, I was absolutely shocked at how LARGE it was. Between that and the Excalibur dehydrator arriving around the same time, my husband very seriously mandated that I get product dimensions before allowing any more boxes to come to our door. Where to Grind
Look out, folks, it’s been a year since I got in front of the video camera for Kitchen Stewardship®, and for good reason! Get ready to laugh at my amateur videotaping and lack of editing skills (i.e. I don’t edit at all, deal with it.) My friend Shannon and I got together for some fun
Nutrimill vs. Wondermill Grain Mill: the Head-to-Head Challenge (VLOG) Read More »
Want to learn how to sprout wheat and then make sprouted flour for bread? Sprouting grains for flour is doable with these tips on how to sprout grains! Kimarie of Cardamom’s Pod, mom of nine saves time and money sprouting own flour and baking bread, joins us today with an amazing sprouted flour tutorial. My
How to Sprout Whole Grains and Make Sprouted Flour in Bulk Read More »
Your mission, if you choose to accept, is to bake some homemade bread this week. If you’re already well-versed in the art of bread baking, it’s time to consider grinding your own flour. I’ve felt a little bogged down by all this conflicting, sometimes depressing research on soaking grains. It’s time for a happy week
Monday Mission: Bake Homemade Bread (or Grind Your Own Wheat) Read More »
