greens

Get a GREEN start to St. Patrick's Day with these nourishing veggie pancakes. No food coloring! Just real ingredients.

Green Veggie Pancakes for St. Patrick’s Day (no food coloring allowed!)

Ten years ago, I told one of my third graders that she couldn’t possibly be allergic to food coloring. It was March 2nd, Dr. Seuss’s birthday, and I had gotten eggs in green shells from a hobby farmer and thought it would be hilarious to add green food coloring and play it up like the

Green Veggie Pancakes for St. Patrick’s Day (no food coloring allowed!) Read More »

Cancer Fighting Vegetable Soup Recipe with an Asian Twist. Fight cancer naturally with these super foods. Simple, easy and filling, this vegetable soup is perfect during chemo treatment. My dad kicked chemo's butt and I swear it's partly because of this soup!

Cancer Fighting Vegetable Soup Recipe with an Asian Twist

My dad kicked chemo’s butt. There’s no denying it, the man weathered chemotherapy (for bladder cancer) with fewer side effects and more energy than anyone I’ve ever heard of. He had eight sessions of chemo, a six-hour infusion, then a two-hour infusion a week later, then a week off, repeating four times over twelve weeks.

Cancer Fighting Vegetable Soup Recipe with an Asian Twist Read More »

Cheesy Spinach Bake Recipe - super easy side dish that actually gets kids (and husbands) to eat their greens!

Cheesy Spinach Bake with Crumb Topping Recipe (Get Those Kids to Eat their Spinach!)

Popeye would be so proud. Not that I’d ever serve canned spinach (have you ever tried it? Central to the only meal I’ve ever thrown out 100% before eating without managing to save a morsel by re-making into something better) but I respect the guy for making greens seem so cool. He should be my

Cheesy Spinach Bake with Crumb Topping Recipe (Get Those Kids to Eat their Spinach!) Read More »

Friday FAST Food: Cooking Fish at Home (& a Recipe for Creamy Alaskan Halibut with Caramelized Onions)

Ever made rubber in the oven? Let’s just say my first experience cooking unprocessed fish at home didn’t go so well. I was in college and trying to eat healthy recipes – or maybe frozen cod filets were just on sale, I can’t exactly remember. Anyhow, I clearly didn’t know a whit about how to

Friday FAST Food: Cooking Fish at Home (& a Recipe for Creamy Alaskan Halibut with Caramelized Onions) Read More »

Is ANYTHING Safe to Eat Anymore? (& Other Things that can Overwhelm)

What do you do when something is stressing you out or overwhelming your brain? Fight, flight, or…have a pity party with ice cream? (I suppose that’s just a way of “flight”ing with added sugar, isn’t it? If you must flee, flee with food!) Some folks probably do something productive like running or cleaning. Not me.

Is ANYTHING Safe to Eat Anymore? (& Other Things that can Overwhelm) Read More »

CSA Greens Recipe: Italian Salmon (or Mushrooms) with Greens and Goat Cheese

The goat cheese, salmon, and mushrooms are all optional. I just wasn’t sure how well a recipe for “Greens with Some Other Stuff” would go over. This recipe is really “how to use up what you have in your fridge” with greens. Our first CSA box ever included kale (use it all the time), swiss

CSA Greens Recipe: Italian Salmon (or Mushrooms) with Greens and Goat Cheese Read More »