gluten free

Recipe Connection: Easy Paleo {Grain-Free} Banana Pancakes

I shared this paleo pancake recipe last week on Twitter in well less than 140 characters. Brace yourselves. I’ll flesh it out a little more today, but rest assured it’s THAT brain-dead easy. It’s really nice having some grain-free options to take the place of traditionally grain-filled breakfast foods. We miss our oatmeal, so options […]

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Creamy and delicious Pasta With White Bean Sauce Recipe. Serve it over pasta or rice and upgrade the nutrition factor of your dish.

Sneak Preview of “The Everything Beans Book” (Free Download: Pasta with White (Bean) Alfredo Sauce Recipe)

Pasta may be a compromise meal for dyed in wool traditional foods eaters, but for many families it’s a stock dinner every week. This recipe takes spaghetti night and upgrades it a level to include nutrient-dense legumes and offers a fabulous homemade sauce –option for those who make their own pasta. The Everything Beans Book

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Meatless Southwestern Pot Pie Recipe

Southwestern Pot Pie

A hint of autumn sweetness, the heartiness of beans with the sophistication of garbanzos, a little salsa heat…and then cornbread! The flavors in Southwestern Pot Pie seem surprisingly off the wall, but once they’re all working together, it’s a distinctive dish that will keep you coming back for more. Meatless, frugal, and packed with vitamins

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Pepper Steak Recipe - A recipe makeover of a old family favorite - simple gluten-free dinner tonight and husband-approved!

Pepper Steak Recipe (a Real Food Rendition of Hubby’s Favorite Meal)

“I don’t think I can use onion soup mix anymore,” I said, and his world came crashing down around him. “You’re going to mess with Pepper Steak!?!?” he cried. This is the recipe I emailed my mother-in-law for during our first months of marriage. I definitely wooed my man through his stomach and loved every

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