coconut milk

gluten free cupcake

Healthy Gluten-Free Cupcakes with a Protein Boost for Breakfast!

“I don’t like muffins!” That is a common phrase heard coming from my youngest daughter (almost eight). Of all my kids she is the only one that I would have ever labeled “picky.” I prefer the term “selective.” To be fair, she does have good reason. She had a lot of feeding challenges and trauma

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Real food has never been so easy. 20 minutes of prep work gets you 3 crockpot freezer meals. Chicken Taco Soup, Chicken Curry and Chicken Fajitas - done!

Freezer Cooking is not my Thing – but Here’s my Best Shot Anyway {VIDEO + 3 Slow Cooker Recipes}

I’m not a bandwagon kind of girl. Just because everyone loves freezer cooking doesn’t mean it’s for me – the one time I did the “once a month cooking” thing with a friend, we spent about 3 days planning and shopping, 8+ hours cooking, and had 12 meals out of it. I remember being very,

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Immune Boosting Herbal Popsicles ~~ yummy AND good for you!

Build Your Immune System the FUN Way: Simple Herb-Infused Popsicle Recipe

From DIY herbal gifts to DIY facials, Kitchen Stewardship® has you covered with baby steps to improve your health.  Since this is my first contributor post here at Kitchen Stewardship®, I’ll tell you a little about myself! I was raised in a Christian home on white bread, hot dogs, homemade roast beef and homegrown fruits

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