I was so awful at first at finding Whole30 approved recipes that satisfied! Those first few days of the Whole30 for my husband and low phytic acid anti-cavity diet for me felt like torture. We were hungry, felt deprived, and every meal was a feat of self-discipline and mad knife skills. (Good thing my kids […]
More Whole30 Recipes & Meal Plans, Veggies Galore and Transitioning Out (or not?) Read More »
The great thing about a Whole30 is that it really makes you meal plan, and you find ideas for so many vegetables in your diet, you might buy out the produce section. You might even start your day with a load of vegetables, like this “tastes like pizza breakfast hash” I discovered. If you ever
Our Rookie Whole30 Meal Plans + My Anti-Cavity Diet Menu Read More »
He really said it. When I quipped a few minutes later that I was totally sharing that quote on social media, he sort of blushed and backpedaled, “Well, that’s a little dramatic!” I asked, “So have you seen it before?” “Well, no…” Is Healing or Reversing Cavities Even Possible? So I maintain it’s an accurate
Would you like a side of surgery with that? Your call. If you could choose between having surgery and healing, what would it be for you? I’m proud to say that, thus far, I’ve avoided surgery on my mouth in favor of waiting, researching, exploration, and second opinions. Asking questions allowed me to avoid surgery.
My maiden name has 7 consonants in a row. And then one vowel at the end. That’s it. When telemarketers used to call, always during dinner (remember that?), they’d say, “May I speak to—” and then a massive pause. Most of them didn’t even attempt it, but they all were cursing the fact that they
No, Doc, I Don’t Have a Cavity! How to Argue with Your Dentist Read More »
I told you in my last post about my attempts to heal my cavities that you’d love hearing from Dr. Judene Benoit, second generation dentist and author of How to Stop Cavities: A Natural Approach to Prevention and Remineralization. I characterized her as a cheerleader and queen of analogies, and you’ll see in the full-length
Some Cavities Don’t Need Fillings–an Interview with Dr. Judene Benoit Read More »
I was going to eat chocolate last Wednesday, either way. If I successfully healed my cavities, I’d enjoy some in celebration (and in moderation). If I failed at curing tooth decay, I was going to have a good old-fashioned American pity party – drowning my sorrows in food. As it turns out, I’ve been eating
X-ray Proof of My Cavity Healing Diet – Can You Cure Tooth Decay? Read More »
If we can regrow/heal bone, why not teeth? When I posted this question on Facebook last week along with my story, the interaction and reactions were pretty intense, so I realized I need to blog about not only the aftermath of my little experiment, but my plan from the beginning. Note: Erm…I was wrong about
