Dry beans make a frugal, nutritious addition to your weekly menu. Learning how to cook dry beans is a great skill for everyone to master. You can even teach your kids to prepare dry beans! Or cook dry beans in your Instant Pot. Your mission, if you choose to accept, is to simply eat more […]
For a while when I first started Kitchen Stewardship®, I may have been known as a beany gal. I had lots to say about beans, focused a huge early Monday Mission on eating more beans, and even ran a meal plan analysis series to help people include more beans in their weekly plans. It was
Food for Thought: Nutritional Benefits of Beans and Legumes Read More »
This Tuscan Bean Soup recipe is as nourishing as it is frugal. Healthy food doesn’t have to cost an arm and a leg, and you can have dinner on the table in 15 minutes! Super foods: 4 Cost: $2.00-4.50, depending on if you use canned or dry beans and homemade or store-bought broth Timesavers: Cook
