I love an easy, fresh, fun, real food meal. Pinto bean tostadas are simple, delicious, comforting, and oh-so-very flexible, depending on what you have in your kitchen, what foods you love, and how far you’ve gone into your real food journey. It’s my very favorite kind of meal. Real Food Bean Tostadas Tostadas are very […]
Pinto Beans Tostadas Recipe | Budget Friendly Dinner Read More »
Having avocados on hand is one of my secrets to making impromptu taco nights even better! With all their brain-boosting power, pairing it with some veggies also makes for a nutritional snack at school. Let me show you how to freeze guacamole to help you save both time and money. This post is by Contributing
After a big meal, the last thing you want to do is prepare more food, right? It seems almost unfair that two huge “food” holidays are so close together. No sooner do we get through the turkey day meal than we have to start planning for Christmas dinner (with a few dish-to-pass parties and potlucks
Whenever you’re looking for healthy breakfast ideas for your meal planning, focus on vegetables – they’re the hardest to incorporate at the first meal of the day, but so important! Here are some creative ways to get veggies in right away, at breakfast. I learned a long time ago that I felt much better when I
This is the best recipe for holiday dips, Christmas dips, and parties in general. And it’s a great kids dip. Kids love to dip those veggies! Do you have a healthy eating strategy for big holiday parties? I have a specific game plan that targets the most volatile UNhealthy areas, roots them out, and front
Probiotic Avocado Kids Dip Recipe {Plus Holiday Tips} Read More »
“That dip is good enough to eat with a SPOON!” Ever said that about something into which you’re only supposed to dip carrots or chips? This salsa soup recipe is a way to cut out the middleman and have an easy starter for Mexican night. While you’re finishing up the homemade tortillas, or better yet,
Nourishing Soups Series: Salsa Soup (a Starter Soup) Read More »
Fall is the perfect time to take a normal meal and stir it up in a big pot of soup, capturing the familiar flavors in comforting, immune-boosting broth. This Steak Fajita Soup is a great twist on a familiar dish. This is part of my Nourishing Soup Series. Check it out for more delicious soup ideas.
Steak Fajita Soup Recipe and Health Benefits of Onions Read More »
Easy to make and cheap because you can use what’s left in your fridge! These California chicken wraps will become a family favorite. Homemade hamburger helper is another great option for a frugal family dinner. That’s two easy dinners for your menu this week. Here’s the promised recipe for the second way my family uses
California Chicken Wraps Recipe – Easy Weeknight Dinner Read More »
Only three ingredients! No need to buy processed guacamole with questionable ingredients and preservatives when you can DIY at home. Pair it with my homemade canning salsa for a Southwest feast. I’m pleased that I can include avocados with all their health benefits into our diet…but they always meet a certain fate at our house:
