When I was little we went to the same restaurant every time we visited my grandparents. And every time I got the same meal -…
Air Fryer Appetizer: Mini Mozzarella Cheese Balls Recipe Read More »
Cooking real food meals – not too hard. Providing your kids with real food snacks every day – nearly impossible! If your kids are like mine, they love snacks. We keep snacks small, but I have no desire to skip them and risk a blood sugar crash! I am diligent with keeping meals balanced and
Air Fryer Crispy Chickpeas Recipe | Healthy Snack for Kids! Read More »
Growing up, eating fish meant one thing – my dad was out of town on a business trip. He detested the smell of fish -…
When the Air Fryer craze began I was the first to say, “No thanks!” I didn’t have room for one more appliance in my kitchen and most definitely not on my counter. And I didn’t really want to learn how to use one more thing. I LOVE my slow cooker. Then my husband won an
The last time my husband’s family was together we were celebrating my brother-in-law’s graduation. Since there are 18 of us in total (including 10 young kids!), we opted for takeout. Everyone got to choose what they like. Being a family with food allergies, it’s always tricky to navigate these situations. We have to be very
Simple Sweet Potato Air Fryer Recipe | Sweet Potato Tots – Perfect for Kids! Read More »
When I think of stereotypical picky eaters, two foods come to mind: I’m not sure who came up with these. But the myth that kids don’t like green, cruciferous vegetables is just not true! I believe the real issue is how vegetables are both prepared and presented. Why Kids Hate Vegetables When I tell my
As a Nutritional Therapy Practitioner and feeding expert, I work with many parents of picky eaters. But interestingly enough, almost every child that is deemed a “problem feeder” likes chicken nuggets. Coincidence? Not really. But that’s a more complicated issue for another day. RELATED: Is your child a picky eater or a problem feeder? I
Healthy Air Fryer Chicken Recipe: Chicken Nuggets Kids LOVE! Read More »
For many people fall includes visiting an orchard to pick or buy apples. Maybe throw in a few donuts while you’re there for your once-a-year fresh cinnamon-sugar treat. Then there is my family. Fall means running our small, eighty tree apple orchard. We step outside and pick apples on a daily basis for a month
