Katie Kimball @ Kitchen Stewardship®

Katie Kimball, CSME is a trusted educator and author of 8 real food cookbooks. She is passionate about researching natural remedies and making healthy cooking easier for busy families. She’s been featured on media outlets like ABC, NBC and First for Women magazine as well as contributing regularly on the FOX Network.  See more of Katie Kimball, CSME in the Media. Over the last 10 years, Katie has spoken prolifically at conferences, online summits and podcasts and become a trusted authority and advocate for children’s health. Busy moms look to this certified educator for honest, in-depth natural product reviews and thorough research. She often partners with health experts and medical practitioners to deliver the most current information to the Kitchen Stewardship® community. In 2016 she created the #1 bestselling online kids cooking course, Kids Cook Real Food™, helping thousands of families around the world learn to cook. A mom of 4 kids from Michigan, she is a Certified Stress Mastery Educator, member of the American Institute of Stress, and trained speaker through Bo Eason’s Personal Story Power, with one DIY talk and 2 TEDx Talks. She is on a mission to have every child able to cook, reinforcing the importance of life skills with #LifeSkillsNow summer camp, and coaching others on their TEDx Talks as a speaker coach.See all blog posts by Katie Kimball.

Healthy (Almost) 100% Whole Grain Buckwheat Gluten-Free Pizza Recipe (corn-free, no yeast, no gums!)

It’s a dichotomy in America today – is pizza healthy? The government seems to think so, counting it as a power-packed grain/dairy/vegetable combo on school lunch menus. Most nutrition writers see it as a white flour nemesis at best or a trifecta of pure inflammatory grain/dairy/processed meats evil at worst. Is there such a thing […]

Healthy (Almost) 100% Whole Grain Buckwheat Gluten-Free Pizza Recipe (corn-free, no yeast, no gums!) Read More »

Healthy Probiotic Frosting to Reduce Sugar for Kids (& Adults)

Healthy frosting sounds like an oxymoron, I know, but it can be reality and makes an amazing fruit pizza, for starters. It has no white sugar, and your kids will love to make it themselves! Frosting can really divide a relationship, you know. There’s inch-thick versus paper-thin, there’s so sweet it’s practically straight sugar vs. cream

Healthy Probiotic Frosting to Reduce Sugar for Kids (& Adults) Read More »

Best All-Day NATURAL Facial Moisturizing Sunscreens with SPF

Looking for the best natural face moisturizer with spf? Here are the best organic and toxic chemical free moisturizers with spf because we all want a moisturizing sunscreen for our faces that won’t hurt us!  “Why are you putting that on your face?” the 2-year-old asks as I apply a little cover-up to a blemish

Best All-Day NATURAL Facial Moisturizing Sunscreens with SPF Read More »

5 Myths You Probably Believe About Food Pantries (& the Poor)

“Why are we going there? Are we getting poor?” I could hear the concern in my daughter’s voice after I told them we were going to Buist Community Assistance Center, our amazing local food pantry, for a tour in a few days. Just as learning practical life skills like cooking is important to their development,

5 Myths You Probably Believe About Food Pantries (& the Poor) Read More »

Keep your next camping trip fun and nourishing with this doable gluten free meal plan.

A Camping Explosion and a Gluten Free Real Food Menu Plan

I’ll start with the explosion and make you wait for the gluten free camping food.  Here’s what happened to the Kimballs out in the woods when I tried to make breakfast using this new gluten-free camping meal plan instead of our old standard camping meal plan with lots of whole grains. All while still trying to keep

A Camping Explosion and a Gluten Free Real Food Menu Plan Read More »

produce section

Study Shows: Learning to Cook As a Kid Improves Nutrition a Decade Later!

Does teaching kids to cook help them to eat healthier as an adult? Hmmmm… I love science, but sometimes it’s baffling that certain things even need to be studied. If you were to ask any mom out there whether learning to cook would help someone eat healthier, she would say, “Well yeah, duh, obviously it would!”

Study Shows: Learning to Cook As a Kid Improves Nutrition a Decade Later! Read More »