Katie Kimball @ Kitchen Stewardship®

Katie Kimball, CSME is a trusted educator and author of 8 real food cookbooks. She is passionate about researching natural remedies and making healthy cooking easier for busy families. She’s been featured on media outlets like ABC, NBC and First for Women magazine as well as contributing regularly on the FOX Network.  See more of Katie Kimball, CSME in the Media. Over the last 10 years, Katie has spoken prolifically at conferences, online summits and podcasts and become a trusted authority and advocate for children’s health. Busy moms look to this certified educator for honest, in-depth natural product reviews and thorough research. She often partners with health experts and medical practitioners to deliver the most current information to the Kitchen Stewardship® community. In 2016 she created the #1 bestselling online kids cooking course, Kids Cook Real Food™, helping thousands of families around the world learn to cook. A mom of 4 kids from Michigan, she is a Certified Stress Mastery Educator, member of the American Institute of Stress, and trained speaker through Bo Eason’s Personal Story Power, with one DIY talk and 2 TEDx Talks. She is on a mission to have every child able to cook, reinforcing the importance of life skills with #LifeSkillsNow summer camp, and coaching others on their TEDx Talks as a speaker coach.See all blog posts by Katie Kimball.

lemon in carbonated water

Is SodaStream Worth It? | SodaStream Review for Frugal Real Foodies

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My husband has been trying to be more hydrated the past few years and struggling to drink enough.  He realized that drinking “fizzy water,” as our kids call it, really made a difference (he’s a former daily soda drinker), so for a while we were buying flavored carbonated beverages in cans. But oh, so many

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kids wearing masks

Let’s Get a Little Balance with Masks (Letter to County Officials)

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First, a little background story: Our community hosted a public forum with the county board of commissioners. They asked the head of the health department to speak about our new school mask mandates, instituted just days before the start of school. Each commissioner had 5 minutes to ask him questions after his original 20 minutes. 

Let’s Get a Little Balance with Masks (Letter to County Officials) Read More »

pot roast recipe in the instant pot

Quick Pot Roast Recipe | Super Simple Slow Cooker or Instant Pot Dinner

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There’s something for everyone in this pot roast recipe! Pick one of four flavor variations to try this week and then come back for another round later. My mother-in-law says that the best pears are the slightly brown, bruised, so-ripe-they’re-almost-overripe, and her litmus test of perfection is whether the pear juice runs all the way

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masks on a clothesline

I’m unvaccinated. Here’s what a PhD said to try to convince me to get the shot.

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Science has been thrown into the national spotlight since 2020, as has National Institute of Allergy and Infectious Diseases Director Dr. Anthony Fauci, a man who would otherwise be relatively if not absolutely unknown to the general American public. Even common folk like a mom of 4 who teaches kids to cook now know him

I’m unvaccinated. Here’s what a PhD said to try to convince me to get the shot. Read More »